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American Chicken Pot Pie

American Chicken Pot Pie

عادل عاشور
عادل عاشورChef
LunchAvondetenHoofdgerechtenKipVleesVoor atletenUnited States of America / American

A delicious and nutritious chicken pie made with pastry dough and assorted vegetables.

Smaken:ZoutUmamiWrang
Voorbereidingstijd
15 minuten
Kooktijd
20 minuten
Totale tijd
35 minuten
Porties
4
Kosten
Medium
Calorieën
450 kcal

Schaaldelen

Ingrediënten

  • Pastry dough
    400 grams
  • Chicken breast, boiled and diced
    1.5 cups
  • Carrots, diced
    2 cups
  • Leeks, finely chopped
    1 cup
  • Green beans, cut lengthwise or in thirds
    1 cup
  • Ongezouten BoterOngezouten Boter
    2 tablespoons
  • MeelMeel
    2 tablespoons
  • Cream or milk
    0.5 cup
  • Parsley, chopped
    2 tablespoons
  • EiEi
    1 piece
  • Chicken broth cube, dissolved
    2 cubes
  • WaterWater
    2 cups
  • ZoutZout
    0
  • Zwarte peperZwarte peper
    0
  • TijmTijm
    1 teaspoon

Stappen

  1. 1

    In a small pot, place one cup of chicken broth over medium heat. When boiling, add the carrots and boil for five minutes or more as desired, then drain the carrots and keep the broth.

    Benodigde hulpmiddelen:
    🍳
    Small pot
    5 minuten
  2. 2

    In another pot, add water and bring to a boil, then add the green beans for five minutes.

    Benodigde hulpmiddelen:
    PanPan
    5 minuten
  3. 3

    In another pot, add the onions with some water and bring to a boil until the onion balls are soft or cooked.

    Benodigde hulpmiddelen:
    PanPan
    5 minuten
  4. 4

    Drain the green beans and onions from the water, then add them to the carrots.

    2 minuten
  5. 5

    Melt the butter in a pot, add the flour and mix until the flour turns golden.

    Benodigde hulpmiddelen:
    PanPan
    3 minuten
  6. 6

    Add the cream and mix well, then add the spices and about two cups of chicken broth, mixing well until the sauce thickens slightly.

    5 minuten
  7. 7

    Add the vegetables and chicken to the sauce, then place everything in a baking dish. Place the pastry dough over the mixture and trim any excess dough, brushing the dough with a light layer of egg.

    Benodigde hulpmiddelen:
    🍳
    Baking dish
    5 minuten
  8. 8

    Place the chicken pot pie in the oven for 20 minutes at 475°F until cooked and the surface is golden brown.

    20 minuten

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat25 g
Protein30 g
Carbohydrates35 g
Ingredients Nutritional Facts (per 100g)
Ongezouten BoterOngezouten Boterper 100g
Energy717 kcal
Protein0.85 g
Total Fat81 g
Carbohydrate0.1 g
Total Sugars0.1 g
MeelMeelper 100g
Energy364 kcal
Protein10.33 g
Total Fat1 g
Carbohydrate76.31 g
Dietary Fiber2.7 g
Total Sugars0.3 g
EiEiper 100g
Energy155 kcal
Protein12.6 g
Total Fat10.6 g
Carbohydrate1.1 g
Total Sugars1.1 g
Vitamin D2.1 mcg
Selenium30.8 mcg
Vitamin B121 mcg
WaterWaterper 100g
Water100 g
ZoutZoutper 100g
Ash100 g
Zwarte peperZwarte peperper 100g
Energy250 kcal
Protein10 g
Total Fat4 g
Carbohydrate64 g
Dietary Fiber25 g
TijmTijmper 100g
Energy276 kcal
Protein9.1 g
Total Fat7.4 g
Carbohydrate60.7 g
Dietary Fiber40 g
Total Sugars1 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

Halal
#Quick_Recipes#Chicken#Pie