American Chicken Pot Pie

عادل عاشورKock

A delicious and nutritious chicken pie made with pastry dough and assorted vegetables.

Ingredienser

• Pastry dough
  400 grams
• Chicken breast, boiled and diced
  1.5 cups
• Carrots, diced
  2 cups
• Leeks, finely chopped
  1 cup
• Green beans, cut lengthwise or in thirds
  1 cup
• Osaltat Smör
  2 tablespoons
• Mjöl
  2 tablespoons
• Cream or milk
  0.5 cup
• Parsley, chopped
  2 tablespoons
• Ägg
  1 piece
• Chicken broth cube, dissolved
  2 cubes
• Vatten
  2 cups
• Salt
  0
• Svartpeppar
  0
• Timjan
  1 teaspoon

Steg

1. 1

   In a small pot, place one cup of chicken broth over medium heat. When boiling, add the carrots and boil for five minutes or more as desired, then drain the carrots and keep the broth.

   Nödvändiga verktyg:

   🍳

   Small pot

   5 minuter
2. 2

   In another pot, add water and bring to a boil, then add the green beans for five minutes.

   Nödvändiga verktyg:

   Kastrull

   5 minuter
3. 3

   In another pot, add the onions with some water and bring to a boil until the onion balls are soft or cooked.

   Nödvändiga verktyg:

   Kastrull

   5 minuter
4. 4

   Drain the green beans and onions from the water, then add them to the carrots.

   2 minuter
5. 5

   Melt the butter in a pot, add the flour and mix until the flour turns golden.

   Nödvändiga verktyg:

   Kastrull

   3 minuter
6. 6

   Add the cream and mix well, then add the spices and about two cups of chicken broth, mixing well until the sauce thickens slightly.

   5 minuter
7. 7

   Add the vegetables and chicken to the sauce, then place everything in a baking dish. Place the pastry dough over the mixture and trim any excess dough, brushing the dough with a light layer of egg.

   Nödvändiga verktyg:

   🍳

   Baking dish

   5 minuter
8. 8

   Place the chicken pot pie in the oven for 20 minutes at 475°F until cooked and the surface is golden brown.

   20 minuter

Näringsvärde

Näringsinnehåll för ingredienser (per 100g)

Osaltat Smörper 100g

Energi717 kcal

Protein0.85 g

Total fett81 g

Kolhydrater0.1 g

Totalt socker0.1 g

Mjölper 100g

Energi364 kcal

Protein10.33 g

Total fett1 g

Kolhydrater76.31 g

Kostfiber2.7 g

Totalt socker0.3 g

Äggper 100g

Energi155 kcal

Protein12.6 g

Total fett10.6 g

Kolhydrater1.1 g

Totalt socker1.1 g

Vitamin D2.1 mcg

Selen30.8 mcg

Vitamin B121 mcg

Vattenper 100g

Vatten100 g

Saltper 100g

Aska100 g

Svartpepparper 100g

Energi250 kcal

Protein10 g

Total fett4 g

Kolhydrater64 g

Kostfiber25 g

Timjanper 100g

Energi276 kcal

Protein9.1 g

Total fett7.4 g

Kolhydrater60.7 g

Kostfiber40 g

Totalt socker1 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

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