Chicken Pie

Wael TrabelsiKokk

Ingredienser

• Puff pastry squares
  0
• 3 chicken breasts
  3 breasts
• 2 cloves of garlic
  2 cloves
• 1 small onion
  1 onion
• 1 can of corn
  1 can
• 1 can of mushrooms
  1 can
• 1 cup of thick béchamel
  1 cup
• Mozzarellaost
  0
• 2 grated carrots
  2 carrots
• Dried basil, oregano, black pepper, and nutmeg
  0

Trinn

1. 1

   Sauté the onion in oil, then add the garlic, followed by the chicken. Season with black pepper and a pinch of spices, and stir until cooked. Then add the remaining vegetables, stir, and add the béchamel and cheese.

   Nødvendig utstyr:

   Stekepanne

   10 min
2. 2

   Let the chicken filling cool and prepare the dough.

   5 min
3. 3

   Fill the squares, seal them, then bake them in the oven until golden.

   Nødvendig utstyr:

   Ovn

   10 min

Ernæringsfakta

Næringsinnhold i ingredienser (per 100g)

Mozzarellaostper 100g

Energi300 kcal

Protein22 g

Total fett22 g

Karbohydrat2 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger