مواد تشکیل دهنده
- Lamb, pieces1 kilogram
- Egyptian rice, washed0.5 kilogram
- Bread, local toasted2 loaves
- Medium onion, for boiling the meat1 piece
- Garlic cloves, crushed6 cloves
گَی2 tablespoons
سرکه سفید0.5 cup- Cardamom pods3 pods
- Salt and black pepper to taste0
- Garlic clove, crushed1 clove
عصاره گوجهفرنگی2 cups
پوره گوجهفرنگی1 tablespoon- گَی1 tablespoon
دارچین1 teaspoon- Salt and black pepper to taste0
مراحل
- 1
In a large pot for boiling the meat, fill it halfway with water and bring it to a boil. Then add the meat, and when it starts boiling, add the onion, salt, black pepper, and cardamom. Let the pot simmer until the meat is fully cooked.
10 دقیقهابزارهای مورد نیاز:🍳Pot - 2
In a medium pot, add a tablespoon of ghee, then add the rice and a little of the meat broth until the rice is covered by about a finger's width. Bring it to a boil, then reduce the heat and let the rice cook until done.
10 دقیقهابزارهای مورد نیاز:🍳Pot - 3
Next, break the toasted bread into small pieces and place it in a large, deep dish.
5 دقیقهابزارهای مورد نیاز:🍳Dish - 4
In a medium frying pan, add the ghee, then add the garlic and sauté until golden. Carefully add the vinegar and let them boil together, then add 3 large ladles of the meat broth and let them boil together for two minutes. Then pour this mixture over the bread and let it soak up the broth. After that, layer the rice over the bread neatly.
10 دقیقهابزارهای مورد نیاز:
تابه - 5
Prepare a small pot for the sauce, add a tablespoon of ghee, then add the crushed garlic until golden. Then add the tomato juice, tomato paste, salt, black pepper, and cinnamon, and let them boil together. Then add two ladles of the meat broth or half a cup of water until cooked. Finally, pour some of this sauce over the fatta as desired, and place the boiled meat pieces on top.
10 دقیقهابزارهای مورد نیاز:🍳Pot
حقایق تغذیه
گَیper 100gسرکه سفیدper 100gعصاره گوجهفرنگیper 100gپوره گوجهفرنگیper 100gگَیper 100gدارچینper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.