Eggplant Fatteh

نوف يافعשֶׁף

מרכיבים

• 3 cups fried bread
  3 cup
• 1 kilogram eggplant, washed, peeled, diced, and fried
  1 kilogram
• 1 teaspoon grated onion
  1 teaspoon
• 1 teaspoon crushed garlic
  1 teaspoon
• 2 medium tomatoes, diced with skin
  2 pieces
• 1 teaspoon tomato paste
  1 teaspoon
• 1/2 cup boiling water
  0.5 cup
• Salt and black pepper
  0
• 1 tablespoon olive oil
  1 tablespoon
• 1 green chili pepper
  1 piece
• 1/4 teaspoon red pepper powder, optional
  0.3 teaspoon
• 1/2 kilogram yogurt
  0.5 kilogram
• 1/4 cup tahini
  0.3 cup
• 3 cloves of crushed garlic
  3 clove
• Pine nuts for garnish
  0

צעדים

1. 1

   For the tomato sauce, in a small casserole, heat the oil and sauté the onion and garlic, then add the green chili pepper and sauté over medium heat until softened. Next, add the tomato paste and stir briefly, then add the tomatoes, water, salt, black pepper, and chili. Let it simmer over medium heat for about five minutes, then remove from heat and let cool.

   כלים נדרשים:

   תבנית קדרה

   5 דקות
2. 2

   Once cooled, mix with the eggplant and set aside for about an hour before serving.

   60 דקות
3. 3

   For the yogurt sauce, mix all the ingredients together, and if the mixture is too thick, add a little water.

   כלים נדרשים:

   קערת ערבוב

   5 דקות
4. 4

   To serve, spread the bread on the serving platter, top with a layer of eggplant and tomato sauce, and then add the yogurt sauce, garnished with toasted pine nuts.

   כלים נדרשים:

   צלחת הגשה

   5 דקות
5. 5

   The remaining yogurt sauce is served on the side, to be eaten immediately while cold.

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות