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Eggplant Fatteh

Eggplant Fatteh

نوف يافع
نوف يافعCuoco
PranzoCenaAntipastiPiatti principaliSnackVerdurewolrd / Middle-Eastern
Sapori:SalatoUmami
Tempo di preparazione
20 min
Tempo di cottura
20 min
Tempo totale
40 min
Porzioni
4
Costo
Medio
Calorie
350 kcal

Porzioni in scala

Ingredienti

  • 3 cups fried bread
    3 cup
  • 1 kilogram eggplant, washed, peeled, diced, and fried
    1 kilogram
  • 1 teaspoon grated onion
    1 teaspoon
  • 1 teaspoon crushed garlic
    1 teaspoon
  • 2 medium tomatoes, diced with skin
    2 pieces
  • 1 teaspoon tomato paste
    1 teaspoon
  • 1/2 cup boiling water
    0.5 cup
  • Salt and black pepper
    0
  • 1 tablespoon olive oil
    1 tablespoon
  • 1 green chili pepper
    1 piece
  • 1/4 teaspoon red pepper powder, optional
    0.3 teaspoon
  • 1/2 kilogram yogurt
    0.5 kilogram
  • 1/4 cup tahini
    0.3 cup
  • 3 cloves of crushed garlic
    3 clove
  • Pine nuts for garnish
    0

Passi

  1. 1

    For the tomato sauce, in a small casserole, heat the oil and sauté the onion and garlic, then add the green chili pepper and sauté over medium heat until softened. Next, add the tomato paste and stir briefly, then add the tomatoes, water, salt, black pepper, and chili. Let it simmer over medium heat for about five minutes, then remove from heat and let cool.

    Utensili necessari:
    CasseruolaCasseruola
    5 min
  2. 2

    Once cooled, mix with the eggplant and set aside for about an hour before serving.

    60 min
  3. 3

    For the yogurt sauce, mix all the ingredients together, and if the mixture is too thick, add a little water.

    Utensili necessari:
    Ciotola per mescolareCiotola per mescolare
    5 min
  4. 4

    To serve, spread the bread on the serving platter, top with a layer of eggplant and tomato sauce, and then add the yogurt sauce, garnished with toasted pine nuts.

    Utensili necessari:
    Vassoio da portataVassoio da portata
    5 min
  5. 5

    The remaining yogurt sauce is served on the side, to be eaten immediately while cold.

Fatti nutrizionali

Valori nutrizionali generali (per porzione)
Fat20 g
Proteine12 g
Carbohydrates30 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag

HalalVegetariano
#Appetizers#Eggplant#Fatteh