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Eggplant Fatteh

Eggplant Fatteh

نوف يافع
نوف يافعChef
LunchAvondetenVoorgerechtenHoofdgerechtenTussendoortjesGroentenwolrd / Middle-Eastern
Smaken:ZoutUmami
Voorbereidingstijd
recipe.minutes
Kooktijd
recipe.minutes
Totale tijd
recipe.minutes
Porties
4
Kosten
Medium
Calorieën
350 kcal

Schaaldelen

Ingrediënten

  • 3 cups fried bread
    3 cup
  • 1 kilogram eggplant, washed, peeled, diced, and fried
    1 kilogram
  • 1 teaspoon grated onion
    1 teaspoon
  • 1 teaspoon crushed garlic
    1 teaspoon
  • 2 medium tomatoes, diced with skin
    2 pieces
  • 1 teaspoon tomato paste
    1 teaspoon
  • 1/2 cup boiling water
    0.5 cup
  • Salt and black pepper
    0
  • 1 tablespoon olive oil
    1 tablespoon
  • 1 green chili pepper
    1 piece
  • 1/4 teaspoon red pepper powder, optional
    0.3 teaspoon
  • 1/2 kilogram yogurt
    0.5 kilogram
  • 1/4 cup tahini
    0.3 cup
  • 3 cloves of crushed garlic
    3 clove
  • Pine nuts for garnish
    0

Stappen

  1. 1

    For the tomato sauce, in a small casserole, heat the oil and sauté the onion and garlic, then add the green chili pepper and sauté over medium heat until softened. Next, add the tomato paste and stir briefly, then add the tomatoes, water, salt, black pepper, and chili. Let it simmer over medium heat for about five minutes, then remove from heat and let cool.

    Benodigde hulpmiddelen:
    CasseroleCasserole
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  2. 2

    Once cooled, mix with the eggplant and set aside for about an hour before serving.

    recipe.minutes
  3. 3

    For the yogurt sauce, mix all the ingredients together, and if the mixture is too thick, add a little water.

    Benodigde hulpmiddelen:
    MengkomMengkom
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  4. 4

    To serve, spread the bread on the serving platter, top with a layer of eggplant and tomato sauce, and then add the yogurt sauce, garnished with toasted pine nuts.

    Benodigde hulpmiddelen:
    ServeerplateauServeerplateau
    recipe.minutes
  5. 5

    The remaining yogurt sauce is served on the side, to be eaten immediately while cold.

Voedingsfeiten

General Recipe Nutrition (Per Serving)
Fat20 g
Protein12 g
Carbohydrates30 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

Dieetkenmerken & Tags

HalalVegetarisch
#Appetizers#Eggplant#Fatteh