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Eggplant Fatteh

Eggplant Fatteh

نوف يافع
نوف يافعKokk
LunsjMiddagForretterHovedretterSnacksGrønnsakerwolrd / Middle-Eastern
Smaker:SaltUmami
Forberedelsestid
20 min
Koketid
20 min
Total tid
40 min
Porsjoner
4
Koste
Medium
Kalorier
350 kcal

Skala porsjoner

Ingredienser

  • 3 cups fried bread
    3 cup
  • 1 kilogram eggplant, washed, peeled, diced, and fried
    1 kilogram
  • 1 teaspoon grated onion
    1 teaspoon
  • 1 teaspoon crushed garlic
    1 teaspoon
  • 2 medium tomatoes, diced with skin
    2 pieces
  • 1 teaspoon tomato paste
    1 teaspoon
  • 1/2 cup boiling water
    0.5 cup
  • Salt and black pepper
    0
  • 1 tablespoon olive oil
    1 tablespoon
  • 1 green chili pepper
    1 piece
  • 1/4 teaspoon red pepper powder, optional
    0.3 teaspoon
  • 1/2 kilogram yogurt
    0.5 kilogram
  • 1/4 cup tahini
    0.3 cup
  • 3 cloves of crushed garlic
    3 clove
  • Pine nuts for garnish
    0

Trinn

  1. 1

    For the tomato sauce, in a small casserole, heat the oil and sauté the onion and garlic, then add the green chili pepper and sauté over medium heat until softened. Next, add the tomato paste and stir briefly, then add the tomatoes, water, salt, black pepper, and chili. Let it simmer over medium heat for about five minutes, then remove from heat and let cool.

    Nødvendig utstyr:
    GratengformGratengform
    5 min
  2. 2

    Once cooled, mix with the eggplant and set aside for about an hour before serving.

    60 min
  3. 3

    For the yogurt sauce, mix all the ingredients together, and if the mixture is too thick, add a little water.

    Nødvendig utstyr:
    BlandeskålBlandeskål
    5 min
  4. 4

    To serve, spread the bread on the serving platter, top with a layer of eggplant and tomato sauce, and then add the yogurt sauce, garnished with toasted pine nuts.

    Nødvendig utstyr:
    ServeringsfatServeringsfat
    5 min
  5. 5

    The remaining yogurt sauce is served on the side, to be eaten immediately while cold.

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein12 g
Carbohydrates30 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVegetarisk
#Appetizers#Eggplant#Fatteh