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Eggplant Fatteh

Eggplant Fatteh

نوف يافع
نوف يافعCozinheiro
AlmoçoJantarAperitivosPratos principaisLanchesLegumeswolrd / Middle-Eastern
Sabores:SalgadoUmami
Tempo de preparação
20 minutos
Hora de cozinhar
20 minutos
Tempo total
40 minutos
Porções
4
Custo
Médio
Calorias
350 kcal

Porções de escala

Ingredientes

  • 3 cups fried bread
    3 cup
  • 1 kilogram eggplant, washed, peeled, diced, and fried
    1 kilogram
  • 1 teaspoon grated onion
    1 teaspoon
  • 1 teaspoon crushed garlic
    1 teaspoon
  • 2 medium tomatoes, diced with skin
    2 pieces
  • 1 teaspoon tomato paste
    1 teaspoon
  • 1/2 cup boiling water
    0.5 cup
  • Salt and black pepper
    0
  • 1 tablespoon olive oil
    1 tablespoon
  • 1 green chili pepper
    1 piece
  • 1/4 teaspoon red pepper powder, optional
    0.3 teaspoon
  • 1/2 kilogram yogurt
    0.5 kilogram
  • 1/4 cup tahini
    0.3 cup
  • 3 cloves of crushed garlic
    3 clove
  • Pine nuts for garnish
    0

Passos

  1. 1

    For the tomato sauce, in a small casserole, heat the oil and sauté the onion and garlic, then add the green chili pepper and sauté over medium heat until softened. Next, add the tomato paste and stir briefly, then add the tomatoes, water, salt, black pepper, and chili. Let it simmer over medium heat for about five minutes, then remove from heat and let cool.

    Utensílios necessários:
    CasserolaCasserola
    5 minutos
  2. 2

    Once cooled, mix with the eggplant and set aside for about an hour before serving.

    60 minutos
  3. 3

    For the yogurt sauce, mix all the ingredients together, and if the mixture is too thick, add a little water.

    Utensílios necessários:
    Tigela de misturaTigela de mistura
    5 minutos
  4. 4

    To serve, spread the bread on the serving platter, top with a layer of eggplant and tomato sauce, and then add the yogurt sauce, garnished with toasted pine nuts.

    Utensílios necessários:
    Prato de servirPrato de servir
    5 minutos
  5. 5

    The remaining yogurt sauce is served on the side, to be eaten immediately while cold.

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas12 g
Carbohydrates30 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

HalalVegetariano
#Appetizers#Eggplant#Fatteh