Eggplant Fatteh

Nabil Bennaniשֶׁף

מרכיבים

• 3 cups fried bread
  3 cup
• 1 kilogram eggplant, washed, peeled, cut into cubes, and fried
  1 kilogram
• 1 teaspoon grated onion
  1 teaspoon
• 1 teaspoon crushed garlic
  1 teaspoon
• 2 medium tomatoes, diced with skin
  2 pieces
• 1 teaspoon tomato paste
  1 teaspoon
• 1/2 cup boiling water
  0.5 cup
• Salt and black pepper
  0
• 1 tablespoon olive oil
  1 tablespoon
• 1 green chili pepper
  1 piece
• 1/4 teaspoon red pepper powder, optional
  0.3 teaspoon
• 1/2 kilogram yogurt
  0.5 kilogram
• 1/4 cup tahini
  0.3 cup
• 3 cloves of crushed garlic
  3 cloves
• Pine nuts for garnish
  0

צעדים

1. 1

   For the tomato sauce, in a small casserole, heat the oil and sauté the onion and garlic, then add the green chili pepper and sauté over medium heat until softened. Then add the tomato paste and stir briefly, followed by the tomatoes, water, salt, black pepper, and chili. Let it simmer over medium heat for about five minutes, then remove from heat and let it cool.

   כלים נדרשים:

   תבנית קדרה

   5 דקות
2. 2

   Once cooled, mix with the eggplant and set aside for about an hour before serving.

   60 דקות
3. 3

   For the yogurt sauce, mix the ingredients together, and if the mixture is too thick, add a little water.

   5 דקות
4. 4

   To serve, spread the bread on a serving plate, layer with the eggplant and tomato sauce, then top with the yogurt sauce and garnish with toasted pine nuts.

   5 דקות
5. 5

   The remaining yogurt sauce is served on the side and should be eaten immediately while cold.

   5 דקות

עובדות תזונה

* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.

מאפיינים תזונתיים ותגיות