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Eggplant Fatteh with Meat and Kashk

Eggplant Fatteh with Meat and Kashk

حمدان الخليفي
حمدان الخليفيCocinero
AlmuerzoCenaPlatos principalesCarneVerdurasالجمهورية اللبنانية / Middle-Eastern
Sabores:SaladoUmami
Tiempo de preparación
15 minutos
Tiempo de cocción
50 minutos
Tiempo total
65 minutos
Porciones
5
Costo
Medio
calorías
600 kcal

Porciones de escala

Ingredientes

  • 750 grams of eggplant
    750 grams
  • 2 teaspoons of salt
    2 teaspoons
  • 1 cup of vegetable oil
    250 grams
  • 1 medium-sized onion
    150 grams
  • 4-5 pieces of thin bread
    150 grams
  • 1 tablespoon of butter
    15 grams
  • 100 grams of chopped onion
    100 grams
  • 400 grams of minced veal or lamb
    400 grams
  • 6-8 cloves of minced garlic
    6 cloves
  • 2 cubes of Maggi chicken broth
    2 cubes
  • ¼ cup of hot water
    60 ml
  • ¼ cup of jameed
    50 grams
  • 2 cups of plain yogurt
    500 grams
  • 3 tablespoons of chopped mint leaves
    20 grams

Pasos

  1. 1

    Cut each eggplant in half lengthwise with a small knife and scoop out the insides, setting them aside. The skin should be removed to a thickness of one centimeter along with the flesh from inside the eggplant. Salt the eggplant skin and flesh and let it sit to release its juices.

    Herramientas necesarias:
    CuchilloCuchillo
    5 minutos
  2. 2

    Heat the vegetable oil in a frying pan. Fry the onion slices until they turn golden brown and set aside on paper towels to absorb the excess oil.

    Herramientas necesarias:
    SarténSartén
    🍳
    Paper Towels
    5 minutos
  3. 3

    Next, cut the thin bread into 2 cm squares and fry them in the hot oil until they turn golden brown, placing them on paper towels to absorb the excess oil.

    Herramientas necesarias:
    SarténSartén
    🍳
    Paper Towels
    5 minutos
  4. 4

    In the same vegetable oil, fry the eggplant skins for about 2/3 of the time until they turn golden but do not become soft. Carefully lift the eggplant skins and place them side by side in a single layer in an oven-safe tray.

    Herramientas necesarias:
    SarténSartén
    BandejaBandeja
    5 minutos
  5. 5

    In another frying pan, melt the butter and sauté the chopped onion until it becomes translucent. Add the eggplant flesh and sauté with the onion until it becomes soft. Remove the mixture from the heat and set aside.

    Herramientas necesarias:
    SarténSartén
    5 minutos
  6. 6

    In the same frying pan, cook the minced meat over low heat until done. Add the garlic, Maggi chicken broth, water, and jameed. Add the eggplant and onion mixture to the frying pan and mix the contents for five minutes.

    Herramientas necesarias:
    SarténSartén
    5 minutos
  7. 7

    Mix the yogurt with the chopped mint leaves in a bowl.

    Herramientas necesarias:
    Tazón para mezclarTazón para mezclar
    5 minutos
  8. 8

    Place the eggplant and meat mixture into the eggplant skins and top with the fried bread pieces. Pour the yogurt and mint mixture evenly over the tray. Garnish the tray with onion slices and bake in a preheated oven at 175 degrees Celsius for about 15-20 minutes.

    Herramientas necesarias:
    BandejaBandeja
    HornoHorno
    20 minutos
  9. 9

    Serve hot with salad or thin bread.

    5 minutos

Datos nutricionales

Información nutricional general (por porción)
Fat40 g
Proteínas25 g
Carbohydrates50 g

* La información nutricional es aproximada y su cálculo puede verse afectado por el tipo de ingrediente y los métodos de cultivo, almacenamiento y cocción.

Características y etiquetas dietéticas

HalalGanancia de peso
#MainDishes#Eggplant#Fatteh