مواد تشکیل دهنده
مرغ1 Chicken
برنج2 Cup- Small Onion1 Onion
ماست1.5 Cup- Garlic Clove1 Clove
طحینه1 Tablespoon- Bread cut into small squares1 Loaf
عصاره لیمو1 Tablespoon- Oil for frying the bread1 Cup
- Mixed Nuts0
- Chopped Parsley2 Tablespoon
- Salt and Pepper0
- Herbs0
مراحل
- 1
Clean the chicken and cut it into 4 pieces, then place it in a pot of water on the stove with salt, pepper, and the bouquet of herbs (spices) and boil well until cooked.
10 دقیقهابزارهای مورد نیاز:
قابلمه - 2
Fry the bread in a frying pan until it turns golden and becomes crispy, then place it at the bottom of a serving dish and pour a cup of the chicken broth over it.
5 دقیقهابزارهای مورد نیاز:
تابه - 3
In a pot on the stove, cook two cups of rice until they are done, then place them over the bread.
10 دقیقهابزارهای مورد نیاز:قابلمه - 4
In a bowl, mix the yogurt, crushed garlic, tahini, and a pinch of salt well.
5 دقیقهابزارهای مورد نیاز:
کاسه مخلوط کن - 5
Remove the pot of chicken from the heat, let it cool slightly, cut it into small pieces, and place it over the rice. Then add the yogurt mixture, garnish the dish with parsley and nuts, and serve the chicken fatteh hot.
5 دقیقه
حقایق تغذیه
مرغper 100gبرنجper 100gماستper 100gطحینهper 100gعصاره لیموper 100g* اطلاعات تغذیهای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.