Voorbereidingstijd
30 min
Kooktijd
45 min
Totale tijd
75 min
Porties
10
Kosten
Medium
Calorieën
350 kcal
Schaaldelen
Ingrediënten
- 2 cups boiled chickpeas2 cup
- 1 cup of chickpea cooking water1 cup
- 1 loaf of bread cut into squares and fried1 loaf
- 1/3 cup tahini0.3 cup
- 1 and 1/2 lemons1.5 lemon
- 1 and 1/2 cups yogurt1.5 cup
Zout0- 2 cloves of crushed garlic2 clove
- 3.5 ounces of minced meat fried with a little oil and a pinch of salt and black pepper0.1 ounce
- 1 tsp ghee1 teaspoon
- 1 tbsp corn oil1 tablespoon
- Almonds and pine nuts0
- Parsley for garnish0
Stappen
- 1
First, prepare the yogurt sauce by adding tahini to the garlic, then lemon juice. Stir it, then add the yogurt and whisk well. Finally, add salt to taste.
5 minBenodigde hulpmiddelen:
Mengkom - 2
In a Pyrex dish, layer the bread as the first layer, then distribute the chickpeas on top, followed by the chickpea cooking water.
5 minBenodigde hulpmiddelen:
Tafel - 3
Cover it with the yogurt sauce and then top it with the minced meat.
5 min - 4
Heat the oil and ghee, toast the almonds and pine nuts, and sprinkle them with their oil on top of the fatteh. Finally, garnish with parsley.
5 minBenodigde hulpmiddelen:
Koekenpan
Voedingsfeiten
General Recipe Nutrition (Per Serving)
20 g
15 g
30 g
Ingredients Nutritional Facts (per 100g)
Zoutper 100g
100 g
* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.
Dieetkenmerken & Tags
Halal

