מרכיבים
- ١٢ باذنجان صغير الحجم12 pieces
- ٥٠٠ غرام لحم مفروم500 grams
- ١ كوب لبن1 cup
- ١ ملعقة كبيرة طحينة1 tablespoon
- ١ ملعقة صغيره ثوم مهروس، ناعم1 teaspoon
- ١ ملعقة كبيرة بقدونس، مفروم1 tablespoon
- ٣ طماطم، مقشرة ومنزوعة البذور3 pieces
- ١ بصلة وسط1 piece
- ١ ملعقة كبيرة صلصة الطماطم1 tablespoon
- ٢ ملعقة كبيرة دبس الرمان2 tablespoon
- ١ كوب زيت ذرة1 cup
- ٥٠ غرام صنوبر50 grams
- ١ رغيف خبز عربي، مقطع مربعات بطول 2سم تقريبا1 loaf
- ٢ ملعقة صغيره ملح2 teaspoon
- ١ ملعقة صغيره فلفل أسود1 teaspoon
צעדים
- 1
The eggplant is hollowed out and soaked in water and salt, then the meat is sautéed in a little corn oil and seasoned with salt and black pepper, then the pine nuts are fried and mixed with the meat, leaving some for garnish.
5 דקותכלים נדרשים:
מחבת - 2
The eggplant is drained from the water, dried, stuffed with the meat and pine nuts, and fried in corn oil until wilted, then set aside.
5 דקותכלים נדרשים:מחבת - 3
To prepare the sauce, the onion is sautéed until golden and wilted, the chopped tomatoes are added and the mixture is stirred for five minutes, then the tomato sauce is added and the mixture is seasoned with salt and black pepper, and the sauce is left to boil.
5 דקותכלים נדרשים:מחבת🍳Bowl - 4
When the sauce boils, the stuffed eggplant is added and left on low heat until cooked, then pomegranate molasses is added and the mixture is stirred.
5 דקותכלים נדרשים:מחבת - 5
In a small bowl, yogurt, garlic, and tahini are mixed well and set aside.
5 דקותכלים נדרשים:🍳Bowl - 6
The cut bread is fried in oil and placed at the bottom of the serving dish, then part of the sauce is poured over the bread to season it, then the eggplant pieces are arranged on top of the bread and the yogurt mixture is spread over the entire dish.
5 דקותכלים נדרשים:מחבת🍳Bowl - 7
The dish is garnished with chopped parsley and fried pine nuts and served.
5 דקות
עובדות תזונה
* הערכים התזונתיים הם מקורבים וחישובם עשוי להשתנות בהתאם לסוג הרכיב ולשיטות הגידול, האחסון והבישול.