Fatteh Makdous

Nasser Haddadآشپز

مواد تشکیل دهنده

• 2 large eggplants cut into medium-sized cubes
  2 pieces
• Deep oil for frying the eggplant
  0
• Tomato sauce: 2 cups of water + 1 Maggi cube + 1 tablespoon of tomato paste + 2 tablespoons of pomegranate molasses + salt + black pepper
  2 cups
• Yogurt sauce: 2 tablespoons of tahini + 1.5 cups of yogurt, crushed garlic clove, lemon juice (less according to taste), salt
  2 tablespoons
• Bread cut into cubes and fried
  0
• Almonds and pine nuts + 1 teaspoon of ghee or oil + minced meat as desired
  0

مراحل

1. 1

   Prepare the bread, cut it, fry it, and set it aside.

   ابزارهای مورد نیاز:

   تابه

   5 دقیقه
2. 2

   Fry the eggplant pieces and drain them from the oil.

   ابزارهای مورد نیاز:

   تابه

   5 دقیقه
3. 3

   Boil water with tomato paste, Maggi cube, pomegranate molasses, a pinch of salt, and black pepper. Then add the fried eggplant and let them boil for half an hour or more until the eggplant is well cooked, and set it aside.

   30 دقیقه
4. 4

   Crush the garlic clove finely, then add the tahini and half the lemon juice and stir. After that, add the yogurt and whisk well with a pinch of salt.

   ابزارهای مورد نیاز:

   کاسه مخلوط کن

   5 دقیقه
5. 5

   Fry the meat with a spoon of ghee or oil with a pinch of salt and black pepper.

   ابزارهای مورد نیاز:

   تابه

   5 دقیقه
6. 6

   Spread the fried bread in a serving dish, then add the drained eggplant with a little broth on top. Then prepare the tahini sauce we made and cover the eggplant, then garnish with meat, pine nuts, almonds, and parsley.

   5 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی