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Fatteh Makdous

Fatteh Makdous

Nasser Haddad
Nasser HaddadŞef
Öğle yemeğiAkşam yemeğiMezelerAna yemeklerAtıştırmalıklarجمهورية مصر العربية / Egyptian
Tatlar:TuzluUmami
Hazırlama Süresi
25 dk
Pişirme Süresi
30 dk
Toplam Süre
55 dk
Porsiyon
10
Maliyet
Orta
Kalori
300 kcal

Ölçek Bölümleri

Malzemeler

  • 2 large eggplants cut into medium-sized cubes
    2 pieces
  • Deep oil for frying the eggplant
    0
  • Tomato sauce: 2 cups of water + 1 Maggi cube + 1 tablespoon of tomato paste + 2 tablespoons of pomegranate molasses + salt + black pepper
    2 cups
  • Yogurt sauce: 2 tablespoons of tahini + 1.5 cups of yogurt, crushed garlic clove, lemon juice (less according to taste), salt
    2 tablespoons
  • Bread cut into cubes and fried
    0
  • Almonds and pine nuts + 1 teaspoon of ghee or oil + minced meat as desired
    0

Adımlar

  1. 1

    Prepare the bread, cut it, fry it, and set it aside.

    Gerekli Aletler:
    TavaTava
    5 dk
  2. 2

    Fry the eggplant pieces and drain them from the oil.

    Gerekli Aletler:
    TavaTava
    5 dk
  3. 3

    Boil water with tomato paste, Maggi cube, pomegranate molasses, a pinch of salt, and black pepper. Then add the fried eggplant and let them boil for half an hour or more until the eggplant is well cooked, and set it aside.

    30 dk
  4. 4

    Crush the garlic clove finely, then add the tahini and half the lemon juice and stir. After that, add the yogurt and whisk well with a pinch of salt.

    Gerekli Aletler:
    Karıştırma KasesiKarıştırma Kasesi
    5 dk
  5. 5

    Fry the meat with a spoon of ghee or oil with a pinch of salt and black pepper.

    Gerekli Aletler:
    TavaTava
    5 dk
  6. 6

    Spread the fried bread in a serving dish, then add the drained eggplant with a little broth on top. Then prepare the tahini sauce we made and cover the eggplant, then garnish with meat, pine nuts, almonds, and parsley.

    5 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat15 g
Protein10 g
Carbohydrates40 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

Helal
#Appetizers#Egyptian_Cuisine#Fatteh