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Fatteh Makdous

Fatteh Makdous

Nalan Akal
Nalan AkalChef
LunchDinnerMain dishesPreservesالجمهورية العربية السورية / Levantine
Tastes:SaltyUmami
Prep Time
30 min
Cook Time
30 min
Total Time
60 min
Servings
4
Cost
Medium
Calories
600 kcal

Scale Portions

Ingredients

  • Fried BreadFried Bread
    1 loaf
  • Long black eggplant
    0.5 kilogram
  • Minced meat
    0.5 kilogram
  • YogurtYogurt
    0.5 kilogram
  • Onion, sliced
    3 pieces
  • GarlicGarlic
    3 cloves
  • TahiniTahini
    2 tablespoons
  • Tomato PasteTomato Paste
    3 tablespoons
  • Juice of one lemon
    1 piece
  • Pomegranate MolassesPomegranate Molasses
    1 teaspoon
  • Pine nuts
    0
  • Salt to taste
    0

Steps

  1. 1

    Fry the bread in a frying pan and then distribute it in a Pyrex dish.

    Required Tools:
    Frying PanFrying Pan
    🍳
    Pyrex dish
    5 min
  2. 2

    In a bowl, mix the yogurt with tahini and garlic well.

    Required Tools:
    🍳
    Bowl
    5 min
  3. 3

    Fry the onion slices in a frying pan until they wilt, then add water and tomato paste and let the mixture boil.

    Required Tools:
    Frying PanFrying Pan
    5 min
  4. 4

    Add a little lemon juice, pomegranate molasses, and salt to the onion mixture and stir well.

    5 min
  5. 5

    In a frying pan over heat, fry the minced meat and pine nuts with a small amount of oil.

    Required Tools:
    Frying PanFrying Pan
    5 min
  6. 6

    Hollow out the eggplant and stuff it with the fried minced meat and pine nuts.

    5 min
  7. 7

    Fry the stuffed eggplant halfway and set aside.

    5 min
  8. 8

    Place the stuffed eggplant in the tomato sauce and let it cook until done.

    5 min
  9. 9

    Remove the eggplant from the broth and pour the broth and onions over the fried bread.

    5 min
  10. 10

    Pour the yogurt mixture over the broth and bread, then distribute the stuffed eggplant and serve hot.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat35 g
Protein25 g
Carbohydrates50 g
Ingredients Nutritional Facts (per 100g)
Fried BreadFried Breadper 100g
Energy300 kcal
Protein8 g
Total Fat15 g
Carbohydrate40 g
Dietary Fiber2 g
Total Sugars1 g
YogurtYogurtper 100g
Energy61 kcal
Protein3.3 g
Total Fat3.5 g
Carbohydrate4 g
Total Sugars4 g
Saturated Fat2.2 g
Cholesterol10 mg
GarlicGarlicper 100g
Energy100 kcal
Protein2 g
Total Fat1 g
Carbohydrate20 g
Dietary Fiber5 g
Total Sugars3 g
TahiniTahiniper 100g
Energy595 kcal
Protein17 g
Total Fat53 g
Carbohydrate21 g
Dietary Fiber9 g
Total Sugars0.5 g
Tomato PasteTomato Pasteper 100g
Energy100 kcal
Protein1.5 g
Total Fat0.5 g
Carbohydrate24 g
Total Sugars20 g
Dietary Fiber2 g
Pomegranate MolassesPomegranate Molassesper 100g
Energy250 kcal
Protein0.5 g
Total Fat0.1 g
Carbohydrate64 g
Total Sugars60 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalWeight Gain
#MainDishes#Fatteh#Makdous