Ingrediënten
Gebakken Brood1 loaf- Long black eggplant0.5 kilogram
- Minced meat0.5 kilogram
Yoghurt0.5 kilogram- Onion, sliced3 pieces
Knoflook3 cloves
Tahini2 tablespoons
Tomatenpuree3 tablespoons- Juice of one lemon1 piece
Granaatappelmelasse1 teaspoon- Pine nuts0
- Salt to taste0
Stappen
- 1
Fry the bread in a frying pan and then distribute it in a Pyrex dish.
recipe.minutesBenodigde hulpmiddelen:
Koekenpan🍳Pyrex dish - 2
In a bowl, mix the yogurt with tahini and garlic well.
recipe.minutesBenodigde hulpmiddelen:🍳Bowl - 3
Fry the onion slices in a frying pan until they wilt, then add water and tomato paste and let the mixture boil.
recipe.minutesBenodigde hulpmiddelen:Koekenpan - 4
Add a little lemon juice, pomegranate molasses, and salt to the onion mixture and stir well.
recipe.minutes - 5
In a frying pan over heat, fry the minced meat and pine nuts with a small amount of oil.
recipe.minutesBenodigde hulpmiddelen:Koekenpan - 6
Hollow out the eggplant and stuff it with the fried minced meat and pine nuts.
recipe.minutes - 7
Fry the stuffed eggplant halfway and set aside.
recipe.minutes - 8
Place the stuffed eggplant in the tomato sauce and let it cook until done.
recipe.minutes - 9
Remove the eggplant from the broth and pour the broth and onions over the fried bread.
recipe.minutes - 10
Pour the yogurt mixture over the broth and bread, then distribute the stuffed eggplant and serve hot.
recipe.minutes
Voedingsfeiten
Gebakken Broodper 100gYoghurtper 100gKnoflookper 100gTahiniper 100gTomatenpureeper 100gGranaatappelmelasseper 100g* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.