Ingredienser
Stekt Bröd1 loaf- Long black eggplant0.5 kilogram
- Minced meat0.5 kilogram
Yoghurt0.5 kilogram- Onion, sliced3 pieces
Vitlök3 cloves
Tahini2 tablespoons
Tomatpuré3 tablespoons- Juice of one lemon1 piece
Granatäpple-melass1 teaspoon- Pine nuts0
- Salt to taste0
Steg
- 1
Fry the bread in a frying pan and then distribute it in a Pyrex dish.
5 minNödvändiga verktyg:
Stekpanna🍳Pyrex dish - 2
In a bowl, mix the yogurt with tahini and garlic well.
5 minNödvändiga verktyg:🍳Bowl - 3
Fry the onion slices in a frying pan until they wilt, then add water and tomato paste and let the mixture boil.
5 minNödvändiga verktyg:Stekpanna - 4
Add a little lemon juice, pomegranate molasses, and salt to the onion mixture and stir well.
5 min - 5
In a frying pan over heat, fry the minced meat and pine nuts with a small amount of oil.
5 minNödvändiga verktyg:Stekpanna - 6
Hollow out the eggplant and stuff it with the fried minced meat and pine nuts.
5 min - 7
Fry the stuffed eggplant halfway and set aside.
5 min - 8
Place the stuffed eggplant in the tomato sauce and let it cook until done.
5 min - 9
Remove the eggplant from the broth and pour the broth and onions over the fried bread.
5 min - 10
Pour the yogurt mixture over the broth and bread, then distribute the stuffed eggplant and serve hot.
5 min
Näringsvärde
Stekt Brödper 100gYoghurtper 100gVitlökper 100gTahiniper 100gTomatpuréper 100gGranatäpple-melassper 100g* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.