Shami Fatteh

Ibrahim Al-Sayedآشپز

مواد تشکیل دهنده

• 2 loaves of Lebanese bread, cut into cubes and toasted
  2 loaf
• 1 large eggplant, cut into cubes and fried
  1 piece
• 1/4 kilogram of minced meat
  0.3 kilogram
• 2 tomatoes, diced
  2 piece
• 1 onion, finely chopped
  1 piece
• 1 cup of yogurt
  1 cup
• 2 tablespoons of tahini
  2 tablespoon
• 2 cloves of crushed garlic
  2 clove
• 1/4 cup of lemon juice
  0.3 cup
• 2 tablespoons of chopped parsley, for garnish
  2 tablespoon
• Salt to taste
  0

مراحل

1. 1

   In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.

   ابزارهای مورد نیاز:

   تابه

   10 دقیقه
2. 2

   To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.

   ابزارهای مورد نیاز:

   🍳

   Bowl

   5 دقیقه
3. 3

   Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.

   ابزارهای مورد نیاز:

   🍳

   Deep Dish

   5 دقیقه

حقایق تغذیه

* اطلاعات تغذیه‌ای تقریبی است و محاسبه آن ممکن است تحت تأثیر نوع ماده اولیه، روش کشت، نگهداری و پخت قرار گیرد.

ویژگی‌ها و برچسب‌های رژیمی