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Shami Fatteh

Shami Fatteh

Ibrahim Al-Sayed
Ibrahim Al-SayedCuisinier
DéjeunerDînerPlats principauxالجمهورية العربية السورية / Levantin
Saveurs:SaléUmami
Temps de préparation
30 minutes
Temps de cuisson
15 minutes
Durée totale
45 minutes
Portions
5
Coût
Moyen
Calories
450 kcal

Portions d'échelle

Ingrédients

  • 2 loaves of Lebanese bread, cut into cubes and toasted
    2 loaf
  • 1 large eggplant, cut into cubes and fried
    1 piece
  • 1/4 kilogram of minced meat
    0.3 kilogram
  • 2 tomatoes, diced
    2 piece
  • 1 onion, finely chopped
    1 piece
  • 1 cup of yogurt
    1 cup
  • 2 tablespoons of tahini
    2 tablespoon
  • 2 cloves of crushed garlic
    2 clove
  • 1/4 cup of lemon juice
    0.3 cup
  • 2 tablespoons of chopped parsley, for garnish
    2 tablespoon
  • Salt to taste
    0

Mesures

  1. 1

    In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.

    Matériel requis:
    Poêle à frirePoêle à frire
    10 minutes
  2. 2

    To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.

    Matériel requis:
    🍳
    Bowl
    5 minutes
  3. 3

    Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.

    Matériel requis:
    🍳
    Deep Dish
    5 minutes

Faits nutritionnels

Valeurs nutritionnelles générales de la recette
Fat20 g
Protéines25 g
Carbohydrates50 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques

Halal
#MainDishes#ShamiCuisine#Fatteh