Ħin tal-Prepjazzjoni
recipe.minutes
Ħin Sajjar
recipe.minutes
Ħin Totali
recipe.minutes
Porzjonijiet
5
Spiża
Medju
Kaloriji
450 kcal
Skala Porzjonijiet
Ingredjenti
- 2 loaves of Lebanese bread, cut into cubes and toasted2 loaf
- 1 large eggplant, cut into cubes and fried1 piece
- 1/4 kilogram of minced meat0.3 kilogram
- 2 tomatoes, diced2 piece
- 1 onion, finely chopped1 piece
- 1 cup of yogurt1 cup
- 2 tablespoons of tahini2 tablespoon
- 2 cloves of crushed garlic2 clove
- 1/4 cup of lemon juice0.3 cup
- 2 tablespoons of chopped parsley, for garnish2 tablespoon
- Salt to taste0
Passi
- 1
In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.
recipe.minutesGħodda meħtieġa:
Pan - 2
To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.
recipe.minutesGħodda meħtieġa:🍳Bowl - 3
Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.
recipe.minutesGħodda meħtieġa:🍳Deep Dish
Fatti tan-Nutrizzjoni
Nutrizzjoni Ġenerali tar-Ricetta (Għal kull porzjon)
20 g
25 g
50 g
* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.
Karatteristiċi tad-Dieta u Tags
Ħalāl

