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Shami Fatteh

Shami Fatteh

Ibrahim Al-Sayed
Ibrahim Al-SayedKokk
LunsjMiddagHovedretterالجمهورية العربية السورية / Levantine
Smaker:SaltUmami
Forberedelsestid
30 min
Koketid
15 min
Total tid
45 min
Porsjoner
5
Koste
Medium
Kalorier
450 kcal

Skala porsjoner

Ingredienser

  • 2 loaves of Lebanese bread, cut into cubes and toasted
    2 loaf
  • 1 large eggplant, cut into cubes and fried
    1 piece
  • 1/4 kilogram of minced meat
    0.3 kilogram
  • 2 tomatoes, diced
    2 piece
  • 1 onion, finely chopped
    1 piece
  • 1 cup of yogurt
    1 cup
  • 2 tablespoons of tahini
    2 tablespoon
  • 2 cloves of crushed garlic
    2 clove
  • 1/4 cup of lemon juice
    0.3 cup
  • 2 tablespoons of chopped parsley, for garnish
    2 tablespoon
  • Salt to taste
    0

Trinn

  1. 1

    In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.

    Nødvendig utstyr:
    StekepanneStekepanne
    10 min
  2. 2

    To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.

    Nødvendig utstyr:
    🍳
    Bowl
    5 min
  3. 3

    Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.

    Nødvendig utstyr:
    🍳
    Deep Dish
    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat20 g
Protein25 g
Carbohydrates50 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

Halal
#MainDishes#ShamiCuisine#Fatteh