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Shami Fatteh

Shami Fatteh

Ibrahim Al-Sayed
Ibrahim Al-SayedCozinheiro
AlmoçoJantarPratos principaisالجمهورية العربية السورية / Levantine
Sabores:SalgadoUmami
Tempo de preparação
recipe.minutes
Hora de cozinhar
recipe.minutes
Tempo total
recipe.minutes
Porções
5
Custo
Médio
Calorias
450 kcal

Porções de escala

Ingredientes

  • 2 loaves of Lebanese bread, cut into cubes and toasted
    2 loaf
  • 1 large eggplant, cut into cubes and fried
    1 piece
  • 1/4 kilogram of minced meat
    0.3 kilogram
  • 2 tomatoes, diced
    2 piece
  • 1 onion, finely chopped
    1 piece
  • 1 cup of yogurt
    1 cup
  • 2 tablespoons of tahini
    2 tablespoon
  • 2 cloves of crushed garlic
    2 clove
  • 1/4 cup of lemon juice
    0.3 cup
  • 2 tablespoons of chopped parsley, for garnish
    2 tablespoon
  • Salt to taste
    0

Passos

  1. 1

    In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.

    Utensílios necessários:
    FrigideiraFrigideira
    recipe.minutes
  2. 2

    To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.

    Utensílios necessários:
    🍳
    Bowl
    recipe.minutes
  3. 3

    Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.

    Utensílios necessários:
    🍳
    Deep Dish
    recipe.minutes

Fatos nutricionais

Informação Nutricional Geral (por porção)
Fat20 g
Proteínas25 g
Carbohydrates50 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags

Halal
#MainDishes#ShamiCuisine#Fatteh