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Shami Fatteh

Shami Fatteh

Ibrahim Al-Sayed
Ibrahim Al-Sayedkuhar
KosiloVečerjaGlavne jediالجمهورية العربية السورية / Levantine
Okusi:SlanoUmami
Čas priprave
30 min
Čas kuhanja
15 min
Skupni čas
45 min
Porcije
5
Stroški
Srednje
Kalorije
450 kcal

Porcije lestvice

Sestavine

  • 2 loaves of Lebanese bread, cut into cubes and toasted
    2 loaf
  • 1 large eggplant, cut into cubes and fried
    1 piece
  • 1/4 kilogram of minced meat
    0.3 kilogram
  • 2 tomatoes, diced
    2 piece
  • 1 onion, finely chopped
    1 piece
  • 1 cup of yogurt
    1 cup
  • 2 tablespoons of tahini
    2 tablespoon
  • 2 cloves of crushed garlic
    2 clove
  • 1/4 cup of lemon juice
    0.3 cup
  • 2 tablespoons of chopped parsley, for garnish
    2 tablespoon
  • Salt to taste
    0

Koraki

  1. 1

    In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.

    Potrebni pripomočki:
    PonevPonev
    10 min
  2. 2

    To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.

    Potrebni pripomočki:
    🍳
    Bowl
    5 min
  3. 3

    Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.

    Potrebni pripomočki:
    🍳
    Deep Dish
    5 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat20 g
Beljakovine25 g
Carbohydrates50 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

Halal
#MainDishes#ShamiCuisine#Fatteh