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Shami Fatteh

Shami Fatteh

Ibrahim Al-Sayed
Ibrahim Al-SayedŞef
Öğle yemeğiAkşam yemeğiAna yemeklerالجمهورية العربية السورية / Levantine
Tatlar:TuzluUmami
Hazırlama Süresi
30 dk
Pişirme Süresi
15 dk
Toplam Süre
45 dk
Porsiyon
5
Maliyet
Orta
Kalori
450 kcal

Ölçek Bölümleri

Malzemeler

  • 2 loaves of Lebanese bread, cut into cubes and toasted
    2 loaf
  • 1 large eggplant, cut into cubes and fried
    1 piece
  • 1/4 kilogram of minced meat
    0.3 kilogram
  • 2 tomatoes, diced
    2 piece
  • 1 onion, finely chopped
    1 piece
  • 1 cup of yogurt
    1 cup
  • 2 tablespoons of tahini
    2 tablespoon
  • 2 cloves of crushed garlic
    2 clove
  • 1/4 cup of lemon juice
    0.3 cup
  • 2 tablespoons of chopped parsley, for garnish
    2 tablespoon
  • Salt to taste
    0

Adımlar

  1. 1

    In a frying pan, sauté the onion in a small amount of oil until softened, add the minced meat and stir until cooked, then add salt and the diced tomatoes to the meat, let the mixture cook until thickened and set aside.

    Gerekli Aletler:
    TavaTava
    10 dk
  2. 2

    To make the sauce, in a bowl, mix the yogurt, tahini, lemon juice, salt, and garlic well until combined.

    Gerekli Aletler:
    🍳
    Bowl
    5 dk
  3. 3

    Place the toasted bread at the bottom of a deep dish, add the fried eggplant cubes on top of the bread, then place the meat mixture over the eggplant, pour the yogurt sauce to cover the dish, garnish with chopped parsley, and serve the Fatteh hot.

    Gerekli Aletler:
    🍳
    Deep Dish
    5 dk

Besin Değerleri

Genel Tarif Besin Değerleri (Porsiyon Başına)
Fat20 g
Protein25 g
Carbohydrates50 g

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler

Helal
#MainDishes#ShamiCuisine#Fatteh