Shawarma Fatteh

Nabil Al-GhamdiCuisinier

Ingrédients

• 1 kg chicken steak
  1 kg
• 3 tbsp yogurt
  3 tbsp
• Grated small onion
  1 small onion
• 4 cloves of garlic, medium to large size
  4 clove
• 1 tsp grated or crushed green ginger
  1 tsp
• 1 heaping tsp mustard
  1 tsp
• Juice of one lemon
  1 juice
• Huile d'olive
  1 oil
• 1/4 cup juice of half an orange
  0.3 cup
• 1 tsp ground cardamom
  1 tsp
• 1/2 tsp curry
  0.5 tsp
• A pinch of black pepper
  1 pinch
• A pinch of turmeric
  1 pinch
• A pinch of salt
  1 pinch
• 2 tbsp tahini
  2 tbsp
• 1 and 1/2 cups yogurt
  1.5 cup
• Juice of one lemon, may be less to taste
  1 juice
• Sel
  1 salt
• 2 crushed cloves of garlic
  2 clove
• Pain frit
  1 bread
• Conserves
  1 pickles
• Sliced tomatoes
  1 tomato
• Pine nuts and almonds
  1 pine nuts and almonds
• Onion sliced and mixed with sumac, salt, and black pepper
  1 onion

Mesures

1. 1

   Marinate the chicken with the mentioned ingredients and let it sit for at least an hour, then fry it in olive oil until browned and season with salt to taste.

   Matériel requis:

   Poêle à frire

   30 minutes
2. 2

   Prepare the yogurt sauce by adding tahini to the garlic, then the lemon juice, and finally the yogurt. Whisk them well by hand and season with salt to taste.

   Matériel requis:

   Bol de mélange

   10 minutes
3. 3

   For assembling the Fatteh, first prepare a medium-sized Pyrex dish.

   Matériel requis:

   Plaque de cuisson

   5 minutes
4. 4

   Next, layer the fried bread and pour the yogurt sauce over it.

   5 minutes
5. 5

   On top, distribute the chicken and garnish with the prepared onions, tomatoes, and pickles.

   5 minutes
6. 6

   Finally, toast the almonds and pine nuts and add them on top of the Fatteh.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Huile d'olivepour 100g

Énergie884 kcal

Lipides totaux100 g

Selpour 100g

Cendres100 g

Pain fritpour 100g

Énergie300 kcal

Protéines8 g

Lipides totaux15 g

Glucides40 g

Fibres alimentaires2 g

Sucres totaux1 g

Conservespour 100g

Énergie15 kcal

Protéines0.5 g

Lipides totaux0.1 g

Glucides3 g

Sucres totaux1 g

Fibres alimentaires0.5 g

Sodium500 mg

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques