Shawarma Fatteh

Nabil Al-GhamdiCuoco

Ingredienti

• 1 kg chicken steak
  1 kg
• 3 tbsp yogurt
  3 tbsp
• Grated small onion
  1 small onion
• 4 cloves of garlic, medium to large size
  4 clove
• 1 tsp grated or crushed green ginger
  1 tsp
• 1 heaping tsp mustard
  1 tsp
• Juice of one lemon
  1 juice
• Olio d'oliva
  1 oil
• 1/4 cup juice of half an orange
  0.3 cup
• 1 tsp ground cardamom
  1 tsp
• 1/2 tsp curry
  0.5 tsp
• A pinch of black pepper
  1 pinch
• A pinch of turmeric
  1 pinch
• A pinch of salt
  1 pinch
• 2 tbsp tahini
  2 tbsp
• 1 and 1/2 cups yogurt
  1.5 cup
• Juice of one lemon, may be less to taste
  1 juice
• Sale
  1 salt
• 2 crushed cloves of garlic
  2 clove
• Pane Fritto
  1 bread
• Sottaceti
  1 pickles
• Sliced tomatoes
  1 tomato
• Pine nuts and almonds
  1 pine nuts and almonds
• Onion sliced and mixed with sumac, salt, and black pepper
  1 onion

Passi

1. 1

   Marinate the chicken with the mentioned ingredients and let it sit for at least an hour, then fry it in olive oil until browned and season with salt to taste.

   Utensili necessari:

   Padella

   30 min
2. 2

   Prepare the yogurt sauce by adding tahini to the garlic, then the lemon juice, and finally the yogurt. Whisk them well by hand and season with salt to taste.

   Utensili necessari:

   Ciotola per mescolare

   10 min
3. 3

   For assembling the Fatteh, first prepare a medium-sized Pyrex dish.

   Utensili necessari:

   Teglia da forno

   5 min
4. 4

   Next, layer the fried bread and pour the yogurt sauce over it.

   5 min
5. 5

   On top, distribute the chicken and garnish with the prepared onions, tomatoes, and pickles.

   5 min
6. 6

   Finally, toast the almonds and pine nuts and add them on top of the Fatteh.

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Olio d'olivaper 100g

Energia884 kcal

Grassi totali100 g

Saleper 100g

Ceneri100 g

Pane Frittoper 100g

Energia300 kcal

Proteine8 g

Grassi totali15 g

Carbohydrate40 g

Fibre alimentari2 g

Zuccheri totali1 g

Sottacetiper 100g

Energia15 kcal

Proteine0.5 g

Grassi totali0.1 g

Carbohydrate3 g

Zuccheri totali1 g

Fibre alimentari0.5 g

Sodio500 mg

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag