Shawarma Fatteh

Nabil Al-Ghamdikuhar

Sestavine

• 1 kg chicken steak
  1 kg
• 3 tbsp yogurt
  3 tbsp
• Grated small onion
  1 small onion
• 4 cloves of garlic, medium to large size
  4 clove
• 1 tsp grated or crushed green ginger
  1 tsp
• 1 heaping tsp mustard
  1 tsp
• Juice of one lemon
  1 juice
• Oljčno olje
  1 oil
• 1/4 cup juice of half an orange
  0.3 cup
• 1 tsp ground cardamom
  1 tsp
• 1/2 tsp curry
  0.5 tsp
• A pinch of black pepper
  1 pinch
• A pinch of turmeric
  1 pinch
• A pinch of salt
  1 pinch
• 2 tbsp tahini
  2 tbsp
• 1 and 1/2 cups yogurt
  1.5 cup
• Juice of one lemon, may be less to taste
  1 juice
• Sol
  1 salt
• 2 crushed cloves of garlic
  2 clove
• Cvrtnat Kruh
  1 bread
• Kisle kumare
  1 pickles
• Sliced tomatoes
  1 tomato
• Pine nuts and almonds
  1 pine nuts and almonds
• Onion sliced and mixed with sumac, salt, and black pepper
  1 onion

Koraki

1. 1

   Marinate the chicken with the mentioned ingredients and let it sit for at least an hour, then fry it in olive oil until browned and season with salt to taste.

   Potrebni pripomočki:

   Ponev

   30 min
2. 2

   Prepare the yogurt sauce by adding tahini to the garlic, then the lemon juice, and finally the yogurt. Whisk them well by hand and season with salt to taste.

   Potrebni pripomočki:

   Mešalna skleda

   10 min
3. 3

   For assembling the Fatteh, first prepare a medium-sized Pyrex dish.

   Potrebni pripomočki:

   Pekač

   5 min
4. 4

   Next, layer the fried bread and pour the yogurt sauce over it.

   5 min
5. 5

   On top, distribute the chicken and garnish with the prepared onions, tomatoes, and pickles.

   5 min
6. 6

   Finally, toast the almonds and pine nuts and add them on top of the Fatteh.

   5 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Oljčno oljena 100g

Energija884 kcal

Skupne maščobe100 g

Solna 100g

Pepel100 g

Cvrtnat Kruhna 100g

Energija300 kcal

Beljakovine8 g

Skupne maščobe15 g

Ogljikovi hidrati40 g

Prehranske vlaknine2 g

Skupni sladkorji1 g

Kisle kumarena 100g

Energija15 kcal

Beljakovine0.5 g

Skupne maščobe0.1 g

Ogljikovi hidrati3 g

Skupni sladkorji1 g

Prehranske vlaknine0.5 g

Natrij500 mg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake