Shawarma Fatteh

Nabil Al-GhamdiŞef

Malzemeler

• 1 kg chicken steak
  1 kg
• 3 tbsp yogurt
  3 tbsp
• Grated small onion
  1 small onion
• 4 cloves of garlic, medium to large size
  4 clove
• 1 tsp grated or crushed green ginger
  1 tsp
• 1 heaping tsp mustard
  1 tsp
• Juice of one lemon
  1 juice
• Zeytinyağı
  1 oil
• 1/4 cup juice of half an orange
  0.3 cup
• 1 tsp ground cardamom
  1 tsp
• 1/2 tsp curry
  0.5 tsp
• A pinch of black pepper
  1 pinch
• A pinch of turmeric
  1 pinch
• A pinch of salt
  1 pinch
• 2 tbsp tahini
  2 tbsp
• 1 and 1/2 cups yogurt
  1.5 cup
• Juice of one lemon, may be less to taste
  1 juice
• Tuz
  1 salt
• 2 crushed cloves of garlic
  2 clove
• Kızarmış Ekmek
  1 bread
• Turşu
  1 pickles
• Sliced tomatoes
  1 tomato
• Pine nuts and almonds
  1 pine nuts and almonds
• Onion sliced and mixed with sumac, salt, and black pepper
  1 onion

Adımlar

1. 1

   Marinate the chicken with the mentioned ingredients and let it sit for at least an hour, then fry it in olive oil until browned and season with salt to taste.

   Gerekli Aletler:

   Tava

   30 dk
2. 2

   Prepare the yogurt sauce by adding tahini to the garlic, then the lemon juice, and finally the yogurt. Whisk them well by hand and season with salt to taste.

   Gerekli Aletler:

   Karıştırma Kasesi

   10 dk
3. 3

   For assembling the Fatteh, first prepare a medium-sized Pyrex dish.

   Gerekli Aletler:

   Fırın tepsisi

   5 dk
4. 4

   Next, layer the fried bread and pour the yogurt sauce over it.

   5 dk
5. 5

   On top, distribute the chicken and garnish with the prepared onions, tomatoes, and pickles.

   5 dk
6. 6

   Finally, toast the almonds and pine nuts and add them on top of the Fatteh.

   5 dk

Besin Değerleri

Malzemelerin Besin Değerleri (100g için)

Zeytinyağı100g için

Enerji884 kcal

Toplam Yağ100 g

Tuz100g için

Kül100 g

Kızarmış Ekmek100g için

Enerji300 kcal

Protein8 g

Toplam Yağ15 g

Karbonhidrat40 g

Diyet Lifi2 g

Toplam Şeker1 g

Turşu100g için

Enerji15 kcal

Protein0.5 g

Toplam Yağ0.1 g

Karbonhidrat3 g

Toplam Şeker1 g

Diyet Lifi0.5 g

Sodyum500 mg

* Besin değerleri yaklaşık değerlerdir ve hesaplama; malzeme türü, yetiştirme, depolama ve pişirme yöntemlerinden etkilenebilir.

Diyet Özellikleri ve Etiketler