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Tuna Fatteh

Tuna Fatteh

Gökbörü Saygıner
Gökbörü SaygınerChef
LunchDinnerMain dishesSeafoodالجمهورية اللبنانية / Middle-Eastern
Tastes:SaltyUmami
Prep Time
30 min
Cook Time
0 min
Total Time
30 min
Servings
4
Cost
Medium
Calories
350 kcal

Scale Portions

Ingredients

  • Tuna in water
    200 grams
  • Large potatoes
    2 pieces
  • Bunch of parsley
    1 bunch
  • MintMint
    1 bunch
  • Clove of garlic
    1 clove
  • LemonLemon
    1 piece
  • Fried BreadFried Bread
    1 loaf
  • SaltSalt
    0

Steps

  1. 1

    Place the garlic in a serving bowl, add the fried potatoes, parsley, mint, tuna drained and cut into small pieces, lemon, and salt. Mix well; olive oil can be added if needed.

    Required Tools:
    🍳
    Serving bowl
    5 min
  2. 2

    When serving, place the fried bread on top.

    1 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat15 g
Protein25 g
Carbohydrates40 g
Ingredients Nutritional Facts (per 100g)
MintMintper 100g
Energy70 kcal
Protein3.75 g
Total Fat0.9 g
Carbohydrate14.9 g
Dietary Fiber8 g
LemonLemonper 100g
Energy29 kcal
Protein1.1 g
Total Fat0.3 g
Carbohydrate9.3 g
Total Sugars2.5 g
Dietary Fiber2.8 g
Water88 g
Fried BreadFried Breadper 100g
Energy300 kcal
Protein8 g
Total Fat15 g
Carbohydrate40 g
Dietary Fiber2 g
Total Sugars1 g
SaltSaltper 100g
Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalDairy-FreeDiabetic-Friendly
#Quick_Recipes#Tuna#Fatteh