Eggplant Fattoush

طه کیمیاییChef

Ingredients

• 3 eggplants
  3
• 1 loaf of bread, toasted
  1 loaf
• 1 bunch of parsley, chopped
  1 bunch
• 2 green bell peppers, chopped
  2 pieces
• 1 onion, chopped
  1 piece
• 2 tomatoes, chopped
  2 pieces
• 3 cloves of garlic, minced
  3 cloves
• 1/2 cup olive oil
  0.5 cup
• Salt
  0
• 1 1/2 cups vegetable oil, for frying the eggplant
  1.5 cup

Steps

1. 1

   Peel the eggplants and cut them. If they are large, sprinkle with a tablespoon of salt and place in a strainer for about an hour.

   Required Tools:

   Strainer

   Knife

   60 min
2. 2

   Fry the eggplants in vegetable oil until golden and place on paper towels.

   Required Tools:

   Frying Pan

   10 min
3. 3

   Mash the eggplants, add the bell peppers, tomatoes, garlic, parsley, bread, oil, and salt, then mix well. Serve and eat with a spoon.

   Required Tools:

   Mixing Bowl

   5 min

Nutrition Facts

Ingredients Nutritional Facts (per 100g)

Saltper 100g

Ash100 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags