Eggplant Fattoush

طه کیمیاییChef

Ingredjenti

• 3 eggplants
  3
• 1 loaf of bread, toasted
  1 loaf
• 1 bunch of parsley, chopped
  1 bunch
• 2 green bell peppers, chopped
  2 pieces
• 1 onion, chopped
  1 piece
• 2 tomatoes, chopped
  2 pieces
• 3 cloves of garlic, minced
  3 cloves
• 1/2 cup olive oil
  0.5 cup
• Salt
  0
• 1 1/2 cups vegetable oil, for frying the eggplant
  1.5 cup

Passi

1. 1

   Peel the eggplants and cut them. If they are large, sprinkle with a tablespoon of salt and place in a strainer for about an hour.

   Għodda meħtieġa:

   Strainer

   Sikkina

   recipe.minutes
2. 2

   Fry the eggplants in vegetable oil until golden and place on paper towels.

   Għodda meħtieġa:

   Pan

   recipe.minutes
3. 3

   Mash the eggplants, add the bell peppers, tomatoes, garlic, parsley, bread, oil, and salt, then mix well. Serve and eat with a spoon.

   Għodda meħtieġa:

   Bowl tal-ħawt

   recipe.minutes

Fatti tan-Nutrizzjoni

Fatti Nutrizzjonali tal-Ingredjenti (għal kull 100g)

Saltgħal kull 100g

Irmied100 g

* L-informazzjoni nutrizzjonali hija approssimattiva u l-kalkolu tagħha jista' jiġi affettwat mit-tip ta' ingredjent u mill-metodi ta' kultivazzjoni, ħażna u tisjir.

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