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Feseekh with Yakhna

Feseekh with Yakhna

اروي النابلي
اروي النابليKok
FrokostAftensmadHovedretterSnacksSnackدولة فلسطين / Middle-Eastern
Smage:SaltUmami
Forberedelsestid
15 min
Kogetid
15 min
Samlet tid
30 min
Serveringer
6
Koste
Medium
Kalorier
350 kcal

Skala Portioner

Ingredienser

  • 2 kilograms of feseekh fish
    2 kilogram
  • 1 kilogram of tomatoes
    1 kilogram
  • 2 onions
    2 piece
  • 2 green peppers
    2 piece
  • SaltSalt
    0
  • 1 1/2 cups of vegetable oil for frying
    1.5 cup

Trin

  1. 1

    Soak the feseekh in water for at least 12 hours.

    Nødvendigt udstyr:
    🍳
    Bowl
    720 min
  2. 2

    Clean the feseekh fish as you would clean regular fish, then fry it in oil as you would fry fish.

    Nødvendigt udstyr:
    StegepandeStegepande
    15 min
  3. 3

    Chop the onions and peppers into cubes, fry them in the same oil used for frying the fish, add the tomatoes to the onions with a pinch of salt, let them cook, then serve alongside the feseekh.

    15 min

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat25 g
Protein30 g
Carbohydrates20 g
Ingrediensers næringsindhold (pr. 100g)
SaltSaltpr. 100g
Aske100 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalGlutenfriLaktosefri
#Feseekh#Palestinian_Cuisine#Eid_AlFitr