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Feseekh with Yakhna

Feseekh with Yakhna

اروي النابلي
اروي النابليkuhar
KosiloVečerjaGlavne jediPrigrizkiPrigrizekدولة فلسطين / Middle-Eastern
Okusi:SlanoUmami
Čas priprave
15 min
Čas kuhanja
15 min
Skupni čas
30 min
Porcije
6
Stroški
Srednje
Kalorije
350 kcal

Porcije lestvice

Sestavine

  • 2 kilograms of feseekh fish
    2 kilogram
  • 1 kilogram of tomatoes
    1 kilogram
  • 2 onions
    2 piece
  • 2 green peppers
    2 piece
  • SolSol
    0
  • 1 1/2 cups of vegetable oil for frying
    1.5 cup

Koraki

  1. 1

    Soak the feseekh in water for at least 12 hours.

    Potrebni pripomočki:
    🍳
    Bowl
    720 min
  2. 2

    Clean the feseekh fish as you would clean regular fish, then fry it in oil as you would fry fish.

    Potrebni pripomočki:
    PonevPonev
    15 min
  3. 3

    Chop the onions and peppers into cubes, fry them in the same oil used for frying the fish, add the tomatoes to the onions with a pinch of salt, let them cook, then serve alongside the feseekh.

    15 min

Dejstva o hranilni vrednosti

Splošne hranilne vrednosti recepta (na porcijo)
Fat25 g
Beljakovine30 g
Carbohydrates20 g
Hranilne vrednosti sestavin (na 100g)
SolSolna 100g
Pepel100 g

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake

HalalBrez glutenaBrez mlečnih izdelkov
#Feseekh#Palestinian_Cuisine#Eid_AlFitr