Fesenjan

Tariq Al-GhamdiChef

Ingrediënten

• 4 chicken breasts, or a whole chicken
  4 breast
• 1/2 cup pomegranate molasses
  0.5 cup
• 500 grams walnuts or 1 cup tahini
  500 grams
• 1 tablespoon ground cardamom
  1 tablespoon
• 1/2 teaspoon ground cloves
  0.5 teaspoon
• 2 tablespoons olive oil
  2 tablespoon
• 1 teaspoon salt
  1 teaspoon
• 1 teaspoon sugar
  1 teaspoon
• Saffraan
  0

Stappen

1. 1

   Boil the chicken first, then drain and set the chicken broth aside.

   Benodigde hulpmiddelen:

   Pan

   recipe.minutes
2. 2

   Fry the chicken in the fat for a bit, and add the chicken broth that we set aside earlier.

   Benodigde hulpmiddelen:

   Koekenpan

   recipe.minutes
3. 3

   Add the pomegranate molasses and stir until well combined.

   recipe.minutes
4. 4

   Add the sugar and salt to achieve a sweet and sour taste.

   recipe.minutes
5. 5

   Soak the saffron for a quarter of an hour and add it along with the cardamom and cloves.

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6. 6

   Grate the walnut meat finely so it dissolves quickly or substitute with tahini.

   recipe.minutes
7. 7

   Let it simmer on low heat until the mixture is thick and well combined.

   recipe.minutes

Voedingsfeiten

Ingredients Nutritional Facts (per 100g)

Saffraanper 100g

Energy300 kcal

Protein10 g

Total Fat5 g

Carbohydrate60 g

Dietary Fiber20 g

Total Sugars2 g

* Voedingswaarden zijn bij benadering en de berekening kan worden beïnvloed door het type ingrediënt en de teelt-, opslag- en kookmethoden.

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