Fettuccine Alfredo with Chicken and Mushrooms

اروي الغربيKuhar

Sastojci

• Pasta, Fettuccine
  500 grams
• Chicken breasts, cut into medium cubes
  4 breasts
• Tekuće mlijeko
  4 cups
• Luk
  1 piece
• Maslac
  6 tablespoons
• Garlic, minced
  6 cloves
• Brašno
  2 tablespoons
• Liquid cream, or a can of fresh cream
  0.5 cup
• Canned mushrooms, or sliced mushrooms
  1 can
• Mozzarella cheese, or grated Parmesan (optional)
  0.5 cup
• Parsley for garnish
  0
• Bijeli papar
  0
• Sol
  0

Koraci

1. 1

   Fry 2 cloves of garlic in 2 tablespoons of butter, add the chicken pieces until they change color to white and start to brown slightly, then remove from heat.

   Potreban pribor:

   Tiganj

   5 min
2. 2

   In another pot, fry 4 cloves of garlic with the onion in 4 tablespoons of butter.

   Potreban pribor:

   Tiganj

   5 min
3. 3

   When the onion turns translucent, add the mushrooms and stir all the ingredients for 3-5 minutes.

   5 min
4. 4

   Sprinkle the flour over the ingredients and stir quickly, then add the milk, cream, or liquid cream and stir until it starts to boil. Add the cheese and stir the mixture until it is homogeneous and remove from heat.

   5 min
5. 5

   Add the chicken to the mixture and let it simmer.

   5 min
6. 6

   Boil the pasta in salted water, then drain it. Place the pasta in a dish and pour the mixture over it, then garnish with chopped parsley.

   Potreban pribor:

   Lonac

   5 min

Nutritivne činjenice

Nutritivne vrijednosti sastojaka (na 100g)

Tekuće mlijekona 100g

Energija61 kcal

Proteini3.3 g

Ukupno masti3.25 g

Ugljikohidrati4.8 g

Dodani šećeri4.8 g

Vitamin D1.3 mcg

LCarnitine3.3 mg

Lukna 100g

Energija40 kcal

Proteini1.1 g

Ukupno masti0.1 g

Ugljikohidrati9.34 g

Dijetalna vlakna1.7 g

Ukupno šećera4.24 g

Maslacna 100g

Energija717 kcal

Proteini0.85 g

Ukupno masti81 g

Ugljikohidrati0.1 g

Ukupno šećera0.1 g

Brašnona 100g

Energija364 kcal

Proteini10.33 g

Ukupno masti1 g

Ugljikohidrati76.31 g

Dijetalna vlakna2.7 g

Ukupno šećera0.3 g

Bijeli paparna 100g

Energija300 kcal

Proteini10 g

Ukupno masti5 g

Ugljikohidrati60 g

Dijetalna vlakna20 g

Ukupno šećera5 g

Solna 100g

Pepeo100 g

* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.

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