Fettuccine Alfredo with Chicken and Mushrooms

اروي الغربيCuoco

Ingredienti

• Pasta, Fettuccine
  500 grams
• Chicken breasts, cut into medium cubes
  4 breasts
• Latte liquido
  4 cups
• Cipolla
  1 piece
• Burro
  6 tablespoons
• Garlic, minced
  6 cloves
• Farina
  2 tablespoons
• Liquid cream, or a can of fresh cream
  0.5 cup
• Canned mushrooms, or sliced mushrooms
  1 can
• Mozzarella cheese, or grated Parmesan (optional)
  0.5 cup
• Parsley for garnish
  0
• Pepe bianco
  0
• Sale
  0

Passi

1. 1

   Fry 2 cloves of garlic in 2 tablespoons of butter, add the chicken pieces until they change color to white and start to brown slightly, then remove from heat.

   Utensili necessari:

   Padella

   5 min
2. 2

   In another pot, fry 4 cloves of garlic with the onion in 4 tablespoons of butter.

   Utensili necessari:

   Padella

   5 min
3. 3

   When the onion turns translucent, add the mushrooms and stir all the ingredients for 3-5 minutes.

   5 min
4. 4

   Sprinkle the flour over the ingredients and stir quickly, then add the milk, cream, or liquid cream and stir until it starts to boil. Add the cheese and stir the mixture until it is homogeneous and remove from heat.

   5 min
5. 5

   Add the chicken to the mixture and let it simmer.

   5 min
6. 6

   Boil the pasta in salted water, then drain it. Place the pasta in a dish and pour the mixture over it, then garnish with chopped parsley.

   Utensili necessari:

   Pentola

   5 min

Fatti nutrizionali

Valori nutrizionali degli ingredienti (per 100g)

Latte liquidoper 100g

Energia61 kcal

Proteine3.3 g

Grassi totali3.25 g

Carbohydrate4.8 g

Zuccheri aggiunti4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Cipollaper 100g

Energia40 kcal

Proteine1.1 g

Grassi totali0.1 g

Carbohydrate9.34 g

Fibre alimentari1.7 g

Zuccheri totali4.24 g

Burroper 100g

Energia717 kcal

Proteine0.85 g

Grassi totali81 g

Carbohydrate0.1 g

Zuccheri totali0.1 g

Farinaper 100g

Energia364 kcal

Proteine10.33 g

Grassi totali1 g

Carbohydrate76.31 g

Fibre alimentari2.7 g

Zuccheri totali0.3 g

Pepe biancoper 100g

Energia300 kcal

Proteine10 g

Grassi totali5 g

Carbohydrate60 g

Fibre alimentari20 g

Zuccheri totali5 g

Saleper 100g

Ceneri100 g

* Le informazioni nutrizionali sono approssimative e il loro calcolo può essere influenzato dal tipo di ingrediente e dai metodi di coltivazione, conservazione e cottura.

Caratteristiche dietetiche e tag