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Fettuccine Alfredo with Chicken and Mushrooms

Fettuccine Alfredo with Chicken and Mushrooms

اروي الغربي
اروي الغربيKokk
LunsjMiddagHovedretterKyllingKjøttدولة الكويت / Kuwaiti
Smaker:SaltUmamiFettrik
Forberedelsestid
5 min
Koketid
25 min
Total tid
30 min
Porsjoner
8
Koste
Medium
Kalorier
600 kcal

Skala porsjoner

Ingredienser

  • Pasta, Fettuccine
    500 grams
  • Chicken breasts, cut into medium cubes
    4 breasts
  • Flytende melkFlytende melk
    4 cups
  • LøkLøk
    1 piece
  • SmørSmør
    6 tablespoons
  • Garlic, minced
    6 cloves
  • MelMel
    2 tablespoons
  • Liquid cream, or a can of fresh cream
    0.5 cup
  • Canned mushrooms, or sliced mushrooms
    1 can
  • Mozzarella cheese, or grated Parmesan (optional)
    0.5 cup
  • Parsley for garnish
    0
  • Hvit pepperHvit pepper
    0
  • SaltSalt
    0

Trinn

  1. 1

    Fry 2 cloves of garlic in 2 tablespoons of butter, add the chicken pieces until they change color to white and start to brown slightly, then remove from heat.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  2. 2

    In another pot, fry 4 cloves of garlic with the onion in 4 tablespoons of butter.

    Nødvendig utstyr:
    StekepanneStekepanne
    5 min
  3. 3

    When the onion turns translucent, add the mushrooms and stir all the ingredients for 3-5 minutes.

    5 min
  4. 4

    Sprinkle the flour over the ingredients and stir quickly, then add the milk, cream, or liquid cream and stir until it starts to boil. Add the cheese and stir the mixture until it is homogeneous and remove from heat.

    5 min
  5. 5

    Add the chicken to the mixture and let it simmer.

    5 min
  6. 6

    Boil the pasta in salted water, then drain it. Place the pasta in a dish and pour the mixture over it, then garnish with chopped parsley.

    Nødvendig utstyr:
    KjeleKjele
    5 min

Ernæringsfakta

Generelt næringsinnhold (per porsjon)
Fat35 g
Protein30 g
Carbohydrates50 g
Næringsinnhold i ingredienser (per 100g)
Flytende melkFlytende melkper 100g
Energi61 kcal
Protein3.3 g
Total fett3.25 g
Karbohydrat4.8 g
Tilsatt sukker4.8 g
Vitamin D1.3 mcg
LCarnitine3.3 mg
LøkLøkper 100g
Energi40 kcal
Protein1.1 g
Total fett0.1 g
Karbohydrat9.34 g
Kostfiber1.7 g
Sukkerarter totalt4.24 g
SmørSmørper 100g
Energi717 kcal
Protein0.85 g
Total fett81 g
Karbohydrat0.1 g
Sukkerarter totalt0.1 g
MelMelper 100g
Energi364 kcal
Protein10.33 g
Total fett1 g
Karbohydrat76.31 g
Kostfiber2.7 g
Sukkerarter totalt0.3 g
Hvit pepperHvit pepperper 100g
Energi300 kcal
Protein10 g
Total fett5 g
Karbohydrat60 g
Kostfiber20 g
Sukkerarter totalt5 g
SaltSaltper 100g
Aske100 g

* Næringsinnholdet er omtrentlig, og beregningen kan påvirkes av ingredienstype samt dyrkings-, lagrings- og tilberedningsmetode.

Diettegenskaper og tagger

HalalVektøkning
#Quick_Recipes#Chicken#Pasta