Fettuccine Alfredo with Chicken and Mushrooms

اروي الغربيCozinheiro

Ingredientes

• Pasta, Fettuccine
  500 grams
• Chicken breasts, cut into medium cubes
  4 breasts
• Leite líquido
  4 cups
• Cebola
  1 piece
• Manteiga
  6 tablespoons
• Garlic, minced
  6 cloves
• Farinha
  2 tablespoons
• Liquid cream, or a can of fresh cream
  0.5 cup
• Canned mushrooms, or sliced mushrooms
  1 can
• Mozzarella cheese, or grated Parmesan (optional)
  0.5 cup
• Parsley for garnish
  0
• Pimenta branca
  0
• Sal
  0

Passos

1. 1

   Fry 2 cloves of garlic in 2 tablespoons of butter, add the chicken pieces until they change color to white and start to brown slightly, then remove from heat.

   Utensílios necessários:

   Frigideira

   5 minutos
2. 2

   In another pot, fry 4 cloves of garlic with the onion in 4 tablespoons of butter.

   Utensílios necessários:

   Frigideira

   5 minutos
3. 3

   When the onion turns translucent, add the mushrooms and stir all the ingredients for 3-5 minutes.

   5 minutos
4. 4

   Sprinkle the flour over the ingredients and stir quickly, then add the milk, cream, or liquid cream and stir until it starts to boil. Add the cheese and stir the mixture until it is homogeneous and remove from heat.

   5 minutos
5. 5

   Add the chicken to the mixture and let it simmer.

   5 minutos
6. 6

   Boil the pasta in salted water, then drain it. Place the pasta in a dish and pour the mixture over it, then garnish with chopped parsley.

   Utensílios necessários:

   Panela

   5 minutos

Fatos nutricionais

Informações Nutricionais dos Ingredientes (por 100g)

Leite líquidopor 100g

Energia61 kcal

Proteínas3.3 g

Gordura Total3.25 g

Carboidratos4.8 g

Açúcares Adicionados4.8 g

Vitamina D1.3 mcg

LCarnitine3.3 mg

Cebolapor 100g

Energia40 kcal

Proteínas1.1 g

Gordura Total0.1 g

Carboidratos9.34 g

Fibra Alimentar1.7 g

Açúcares Totais4.24 g

Manteigapor 100g

Energia717 kcal

Proteínas0.85 g

Gordura Total81 g

Carboidratos0.1 g

Açúcares Totais0.1 g

Farinhapor 100g

Energia364 kcal

Proteínas10.33 g

Gordura Total1 g

Carboidratos76.31 g

Fibra Alimentar2.7 g

Açúcares Totais0.3 g

Pimenta brancapor 100g

Energia300 kcal

Proteínas10 g

Gordura Total5 g

Carboidratos60 g

Fibra Alimentar20 g

Açúcares Totais5 g

Salpor 100g

Cinza100 g

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

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