Fettuccine

منى جاب اللهkuhar

Sestavine

• Half a packet of fettuccine pasta
  0.5 packet
• 400 ml of fresh cream
  400 ml
• Fresh mushrooms
  2 cups
• Maslo
  50 g
• 1 and a half tablespoons of unfilled flour
  1.5 tablespoons
• 2 medium cloves of finely chopped garlic
  2 cloves
• Rumeni Sir
  3 slices
• 3 tablespoons of grated Parmesan cheese
  3 tablespoons
• Fresh basil
  7 leaves
• Salt, black pepper pinch, 1/4 teaspoon of grated nutmeg
  0.3 teaspoon
• Piščančji zrezek
  0.5 kg

Koraki

1. 1

   Sauté the mushrooms with butter, a pinch of salt, and black pepper, then add the garlic. Once you smell its aroma, add the flour and stir it well, then add about 3/4 cup of the pasta cooking water.

   Potrebni pripomočki:

   Ponev

   2 min
2. 2

   Let them boil for two minutes, then add the cooked pasta, stir it with the mushrooms, and let it sit for two minutes before adding the cream.

   2 min
3. 3

   Let them boil until the sauce is well combined, adding salt, spices, cheese, and basil.

   2 min
4. 4

   If it is thick, add a little water to thin it out, check the taste, and it will be ready.

   2 min
5. 5

   For the chicken, cook it separately at first. Sauté it in butter and a tablespoon of oil with a pinch of salt and black pepper. Once cooked, add it to the pasta and cream before adding the cheese.

   3 min

Dejstva o hranilni vrednosti

Hranilne vrednosti sestavin (na 100g)

Maslona 100g

Energija717 kcal

Beljakovine0.85 g

Skupne maščobe81 g

Ogljikovi hidrati0.1 g

Skupni sladkorji0.1 g

Rumeni Sirna 100g

Energija61 kcal

Beljakovine3.3 g

Skupne maščobe3.3 g

Ogljikovi hidrati4.7 g

Skupni sladkorji4.7 g

Vitamin B120.46 mcg

Jod26 mcg

Piščančji zrezekna 100g

Energija165 kcal

Beljakovine31 g

Skupne maščobe3.6 g

Nasičene maščobe1 g

Holesterol85 mg

* Hranilne vrednosti so približne, na izračun pa lahko vplivajo vrsta sestavine ter načini pridelave, skladiščenja in kuhanja.

Prehranske značilnosti in oznake