Fettuccine

منى جاب اللهShefi i kuzhinës

Përbërësit

• Half a packet of fettuccine pasta
  0.5 packet
• 400 ml of fresh cream
  400 ml
• Fresh mushrooms
  2 cups
• Gjalpë
  50 g
• 1 and a half tablespoons of unfilled flour
  1.5 tablespoons
• 2 medium cloves of finely chopped garlic
  2 cloves
• Djathë i Verdhë
  3 slices
• 3 tablespoons of grated Parmesan cheese
  3 tablespoons
• Fresh basil
  7 leaves
• Salt, black pepper pinch, 1/4 teaspoon of grated nutmeg
  0.3 teaspoon
• Steak pule
  0.5 kg

Hapat

1. 1

   Sauté the mushrooms with butter, a pinch of salt, and black pepper, then add the garlic. Once you smell its aroma, add the flour and stir it well, then add about 3/4 cup of the pasta cooking water.

   Pajisjet e duhura:

   Tigan

   2 min
2. 2

   Let them boil for two minutes, then add the cooked pasta, stir it with the mushrooms, and let it sit for two minutes before adding the cream.

   2 min
3. 3

   Let them boil until the sauce is well combined, adding salt, spices, cheese, and basil.

   2 min
4. 4

   If it is thick, add a little water to thin it out, check the taste, and it will be ready.

   2 min
5. 5

   For the chicken, cook it separately at first. Sauté it in butter and a tablespoon of oil with a pinch of salt and black pepper. Once cooked, add it to the pasta and cream before adding the cheese.

   3 min

Fakte të të ushqyerit

Vlerat ushqyese të përbërësve (për 100g)

Gjalpëpër 100g

Energjia717 kcal

Proteina0.85 g

Yndyra totale81 g

Karbohidrate0.1 g

Sheqernat totale0.1 g

Djathë i Verdhëpër 100g

Energjia61 kcal

Proteina3.3 g

Yndyra totale3.3 g

Karbohidrate4.7 g

Sheqernat totale4.7 g

Vitamina B120.46 mcg

Jod26 mcg

Steak pulepër 100g

Energjia165 kcal

Proteina31 g

Yndyra totale3.6 g

Yndyrna të ngopura1 g

Kolesteroli85 mg

* Informacionet ushqyese janë të përafërta dhe llogaritja e tyre mund të ndikohet nga lloji i përbërësit dhe metodat e kultivimit, ruajtjes dhe gatimit.

Karakteristikat dietetike dhe etiketat