Fettucine Chicken Steak

فاطمه فقوسةCuisinier

Ingrédients

• Half a kilo of chicken steak
  0.5 كيلو
• Half a lemon
  0.5 حبة
• Sel
  0
• Poivre noir
  0
• 1 tsp mustard
  1 ملعقة صغيرة
• Butter 1 tsp
  1 ملعقة صغيرة
• Corn oil 1 tbsp
  1 ملعقة كبيرة
• Pasta of any preferred shape 2/3 of the packet
  2 كوب
• Fresh mushrooms
  0
• Butter 40 g
  40 غم
• 3 tbsp flour
  3 ملعقة كبيرة
• 2 cloves of crushed garlic
  2 فص
• 2 and a half cups of milk
  2.5 كوب
• 1 cup of hot water dissolved with half a packet of ready-made mushroom soup
  1 كوب
• 1 tbsp cream cheese
  1 ملعقة كبيرة
• Half a cup of yellow cheese (mozzarella)
  0.5 كوب
• 2 tbsp Parmesan cheese
  2 ملعقة كبيرة
• Sel
  0
• A pinch of black pepper
  0
• And nutmeg 1/2 tsp or less to taste
  0.5 ملعقة صغيرة
• 1 tbsp basil or rosemary
  1 ملعقة كبيرة
• Green onion for serving as desired
  0

Mesures

1. 1

   First, marinate the chicken with lemon and the remaining ingredients after rinsing for at least half an hour.

   30 minutes
2. 2

   Then fry it in butter and oil until browned on both sides and set aside.

   Matériel requis:

   Poêle à frire

   20 minutes
3. 3

   Note: Do not flip it to the other side until it is well browned.

4. 4

   Boil the pasta.

   Matériel requis:

   Marmite

   10 minutes
5. 5

   In a pot, melt the butter and stir in the sliced mushrooms, then add the garlic. After smelling the aroma, add the basil or rosemary and stir, then add the flour and stir once more. Add the milk and mushroom soup and continue stirring until the mixture thickens. Now add the types of cheese, salt, a pinch of black pepper, and nutmeg, and adjust the taste as desired.

   Matériel requis:

   🍳

   Pot

   30 minutes
6. 6

   Note: You can add more water or milk if the sauce is too thick.

7. 7

   Now add the pasta and stir it with the white sauce until well combined.

   10 minutes
8. 8

   To serve, place some pasta on the plate, top with a piece of steak, and sprinkle with green onion.

   5 minutes

Faits nutritionnels

Valeurs nutritionnelles des ingrédients (pour 100g)

Selpour 100g

Cendres100 g

Poivre noirpour 100g

Énergie250 kcal

Protéines10 g

Lipides totaux4 g

Glucides64 g

Fibres alimentaires25 g

Selpour 100g

Cendres100 g

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques