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Chinese Chicken Fillet with Rice and Pasta

Chinese Chicken Fillet with Rice and Pasta

Turan Koç
Turan KoçKok
FrokostAftensmadHovedretterPastaRisKyllingKød中华人民共和国 / Central-Asian
Smage:UmamiSaltSødStærk
Forberedelsestid
20 minutter
Kogetid
40 minutter
Samlet tid
60 minutter
Serveringer
2
Koste
Medium
Kalorier
600 kcal

Skala Portioner

Ingredienser

  • 3 pieces of chicken breast fillet
    3 pieces
  • 1 large onion
    1 piece
  • 2 cloves of garlic
    2 cloves
  • 5 tablespoons of ketchup
    5 tablespoons
  • 5 tablespoons of soy sauce
    5 tablespoons
  • 1 tablespoon of white vinegar
    1 tablespoon
  • 1/2 teaspoon of cornstarch
    0.5 teaspoon
  • Hot sauce to taste
    0
  • Salt and black pepper
    0
  • 5 cherry tomatoes
    5 pieces
  • Unsalted almonds or cashews
    0
  • 2 cups of rice, Al-Muhaydib
    2 cups
  • 1/2 teaspoon of salt
    0.5 teaspoon
  • 1/2 carrot, grated
    0.5 piece
  • 100 grams of spaghetti
    100 grams
  • 3 cups of water
    3 cups
  • 1 tablespoon of vegetable oil for frying
    1 tablespoon
  • 1/2 teaspoon of chicken broth powder from Maggi
    0.5 teaspoon

Trin

  1. 1

    Boil the chicken pieces in water as they are after stirring them with oil and onion without adding spices. Once cooked, cut the chicken into small pieces like the size of a chickpea.

    Nødvendigt udstyr:
    KedelKedel
    5 minutter
  2. 2

    Stir the almonds or cashews in oil and keep the oil for later use. Stir the onion and garlic in the almond or cashew oil until the onion becomes translucent. Add the chicken pieces and stir them together for a few minutes.

    Nødvendigt udstyr:
    StegepandeStegepande
    5 minutter
  3. 3

    In a separate bowl, combine the soy sauce, ketchup, vinegar, cornstarch, hot sauce, a pinch of salt, and black pepper, and continue stirring until the cornstarch dissolves and the mixture is homogeneous.

    Nødvendigt udstyr:
    🍳
    Bowl
    5 minutter
  4. 4

    Pour the sauce over the chicken and onion, and let it cook for a little while on the heat for 2 minutes so that the sauce does not dry out. When serving, stir the cherry tomatoes in a little oil and use them to garnish the chicken along with the cashews or almonds.

    2 minutter
  5. 5

    Put the oil in the pot, add the washed rice, and stir it in the oil for a bit. Then add water and salt.

    Nødvendigt udstyr:
    KedelKedel
    5 minutter
  6. 6

    When the water dries up a bit, place the grated carrot on top of the rice to steam. When serving, mix the rice with the carrot to distribute the carrot evenly.

    5 minutter
  7. 7

    Boil the pasta with water, oil, and salt. Drain the first water and add fresh water along with 1/2 teaspoon of Maggi to enhance the flavor.

    Nødvendigt udstyr:
    KedelKedel
    5 minutter

Ernæringsfakta

Generelt næringsindhold (pr. portion)
Fat20 g
Protein40 g
Carbohydrates70 g

* Næringsindholdet er omtrentligt, og beregningen kan påvirkes af ingredienstype samt dyrknings-, opbevarings- og tilberedningsmetode.

Kostfunktioner og tags

HalalLaktosefriVægtøgning
#Chicken#MainDishes#ChineseRecipes