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Chinese Chicken Fillet with Rice and Pasta

Chinese Chicken Fillet with Rice and Pasta

Turan Koç
Turan KoçKock
LunchMiddagHuvudrätterPastaRisKycklingKött中华人民共和国 / Central-Asian
Smaker:UmamiSaltSötStark
Förberedelsetid
20 minuter
Tillagningstid
40 minuter
Total tid
60 minuter
Portioner
2
Kostnad
Medel
Kalorier
600 kcal

Skala portioner

Ingredienser

  • 3 pieces of chicken breast fillet
    3 pieces
  • 1 large onion
    1 piece
  • 2 cloves of garlic
    2 cloves
  • 5 tablespoons of ketchup
    5 tablespoons
  • 5 tablespoons of soy sauce
    5 tablespoons
  • 1 tablespoon of white vinegar
    1 tablespoon
  • 1/2 teaspoon of cornstarch
    0.5 teaspoon
  • Hot sauce to taste
    0
  • Salt and black pepper
    0
  • 5 cherry tomatoes
    5 pieces
  • Unsalted almonds or cashews
    0
  • 2 cups of rice, Al-Muhaydib
    2 cups
  • 1/2 teaspoon of salt
    0.5 teaspoon
  • 1/2 carrot, grated
    0.5 piece
  • 100 grams of spaghetti
    100 grams
  • 3 cups of water
    3 cups
  • 1 tablespoon of vegetable oil for frying
    1 tablespoon
  • 1/2 teaspoon of chicken broth powder from Maggi
    0.5 teaspoon

Steg

  1. 1

    Boil the chicken pieces in water as they are after stirring them with oil and onion without adding spices. Once cooked, cut the chicken into small pieces like the size of a chickpea.

    Nödvändiga verktyg:
    KastrullKastrull
    5 minuter
  2. 2

    Stir the almonds or cashews in oil and keep the oil for later use. Stir the onion and garlic in the almond or cashew oil until the onion becomes translucent. Add the chicken pieces and stir them together for a few minutes.

    Nödvändiga verktyg:
    StekpannaStekpanna
    5 minuter
  3. 3

    In a separate bowl, combine the soy sauce, ketchup, vinegar, cornstarch, hot sauce, a pinch of salt, and black pepper, and continue stirring until the cornstarch dissolves and the mixture is homogeneous.

    Nödvändiga verktyg:
    🍳
    Bowl
    5 minuter
  4. 4

    Pour the sauce over the chicken and onion, and let it cook for a little while on the heat for 2 minutes so that the sauce does not dry out. When serving, stir the cherry tomatoes in a little oil and use them to garnish the chicken along with the cashews or almonds.

    2 minuter
  5. 5

    Put the oil in the pot, add the washed rice, and stir it in the oil for a bit. Then add water and salt.

    Nödvändiga verktyg:
    KastrullKastrull
    5 minuter
  6. 6

    When the water dries up a bit, place the grated carrot on top of the rice to steam. When serving, mix the rice with the carrot to distribute the carrot evenly.

    5 minuter
  7. 7

    Boil the pasta with water, oil, and salt. Drain the first water and add fresh water along with 1/2 teaspoon of Maggi to enhance the flavor.

    Nödvändiga verktyg:
    KastrullKastrull
    5 minuter

Näringsvärde

Allmänt näringsinnehåll (per portion)
Fat20 g
Protein40 g
Carbohydrates70 g

* Näringsvärdena är ungefärliga och beräkningen kan påverkas av typen av ingrediens samt odlings-, förvarings- och tillagningsmetoder.

Kostfunktioner och taggar

HalalMjölkfriViktökning
#Chicken#MainDishes#ChineseRecipes