Ingrediente
Piept de pui0.5 kilograms- Tomatoes2 pieces
Iaurt0.5 cup
Usturoi3 cloves
Ardei iute2 teaspoons
Suc de lămâie0.5 cup- Mushrooms250 grams
Sos de soia2 teaspoons
Făină1 cup
Brânză Parmesan3 tablespoons- Salt and Black Pepper0
Pași
- 1
Cut the chicken in half evenly to form four pieces of chicken breast, pound the pieces to tenderize them, then marinate in garlic, yogurt, salt, and black pepper for two hours.
120 minUstensile necesare:🍳Bowl - 2
In a frying pan over heat, add a quarter cup of corn oil.
5 minUstensile necesare:
Tigaie - 3
Remove the chicken pieces from the marinade, coat them in flour, shake off the excess flour, then fry in the pan until golden brown, flipping to cook the other side.
10 min - 4
Place the chicken pieces in a baking dish and arrange tomato slices on top, placing two slices of tomato on each chicken breast.
5 min - 5
Bake the dish in the oven for half an hour from the bottom, then remove and add the Parmesan cheese, returning it to the oven from the top until the cheese melts and turns golden.
30 minUstensile necesare:
Cuptor - 6
For the mushroom sauce, in the same frying pan used for frying the chicken, add a third of a cup of water, bring to a boil for a minute, then add the Tabasco (chili), lemon juice, mushrooms, soy sauce, salt, and pepper, let the mixture boil for five minutes, then turn off the heat and it's ready.
5 min - 7
On a serving plate, place a slice of chicken and surround it with the mushroom sauce.
5 min
Date nutriționale
Piept de puiper 100gIaurtper 100gUsturoiper 100gArdei iuteper 100gSuc de lămâieper 100gSos de soiaper 100gFăinăper 100gBrânză Parmesanper 100g* Informațiile nutriționale sunt aproximative, iar calculul lor poate fi influențat de tipul de ingredient și de metodele de cultivare, depozitare și gătire.