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Fish Fillet with Sauce

Fish Fillet with Sauce

Suhail Al-Ahmad
Suhail Al-AhmadChef
LunchDinnerMain dishesSeafoodSauceswolrd / International
Tastes:UmamiSaltyFattySour
Prep Time
15 min
Cook Time
10 min
Total Time
25 min
Servings
1
Cost
Medium
Calories
450 kcal

Scale Portions

Ingredients

  • 200 grams fish fillet
    200 grams
  • 50 grams butter
    50 grams
  • 1/4 cup lemon juice
    0.3 cup
  • 1 teaspoon white pepper
    1 teaspoon
  • Salt and black pepper
    0
  • 4 tablespoons olive oil
    4 tablespoons

Steps

  1. 1

    Season the fish piece with spices, salt, and pepper, then place it in a frying pan with olive oil over low heat. Press down on the fish with your hand for 30 seconds until it takes the shape of the pan, then leave it for five minutes and gently flip it to the other side, repeating the same method on the other side.

    Required Tools:
    Frying PanFrying Pan
    5 min
  2. 2

    In another bowl, melt the butter and add the lemon juice, stirring well until it thickens slightly.

    Required Tools:
    🍳
    Bowl
    5 min
  3. 3

    Once the fish is cooked, transfer it to a serving dish and pour the butter and lemon sauce over it, then serve.

    5 min

Nutrition Facts

General Recipe Nutrition (Per Serving)
Fat35 g
Protein30 g
Carbohydrates5 g

* Nutritional values are approximate and calculations may be affected by ingredient type, farming, storage, and cooking methods.

Dietary Features & Tags

HalalGluten-Free
#Easy_Recipes#Main_Dishes#Fish_Fillet