Fish Fillet with Sauce

Suhail Al-AhmadCuisinier

Ingrédients

• 200 grams fish fillet
  200 grams
• 50 grams butter
  50 grams
• 1/4 cup lemon juice
  0.3 cup
• 1 teaspoon white pepper
  1 teaspoon
• Salt and black pepper
  0
• 4 tablespoons olive oil
  4 tablespoons

Mesures

1. 1

   Season the fish piece with spices, salt, and pepper, then place it in a frying pan with olive oil over low heat. Press down on the fish with your hand for 30 seconds until it takes the shape of the pan, then leave it for five minutes and gently flip it to the other side, repeating the same method on the other side.

   Matériel requis:

   Poêle à frire

   5 minutes
2. 2

   In another bowl, melt the butter and add the lemon juice, stirring well until it thickens slightly.

   Matériel requis:

   🍳

   Bowl

   5 minutes
3. 3

   Once the fish is cooked, transfer it to a serving dish and pour the butter and lemon sauce over it, then serve.

   5 minutes

Faits nutritionnels

* Les informations nutritionnelles sont approximatives et leur calcul peut être influencé par le type d'ingrédient et les méthodes de culture, de stockage et de cuisson.

Caractéristiques et étiquettes diététiques