Vrijeme pripreme
15 min
Vrijeme kuhanja
10 min
Ukupno vrijeme
25 min
Posluge
1
trošak
srednje
Kalorije
450 kcal
Razmjeri porcija
Sastojci
- 200 grams fish fillet200 grams
- 50 grams butter50 grams
- 1/4 cup lemon juice0.3 cup
- 1 teaspoon white pepper1 teaspoon
- Salt and black pepper0
- 4 tablespoons olive oil4 tablespoons
Koraci
- 1
Season the fish piece with spices, salt, and pepper, then place it in a frying pan with olive oil over low heat. Press down on the fish with your hand for 30 seconds until it takes the shape of the pan, then leave it for five minutes and gently flip it to the other side, repeating the same method on the other side.
5 minPotreban pribor:
Tiganj - 2
In another bowl, melt the butter and add the lemon juice, stirring well until it thickens slightly.
5 minPotreban pribor:🍳Bowl - 3
Once the fish is cooked, transfer it to a serving dish and pour the butter and lemon sauce over it, then serve.
5 min
Nutritivne činjenice
Opća nutritivna vrijednost recepta (po porciji)
35 g
30 g
5 g
* Nutritivne vrijednosti su približne i na njihov izračun mogu utjecati vrsta sastojka te načini uzgoja, skladištenja i kuhanja.
Prehrambene značajke i oznake
HalalBez glutena

