Fish Fillet with Sauce

Suhail Al-AhmadCozinheiro

Ingredientes

• 200 grams fish fillet
  200 grams
• 50 grams butter
  50 grams
• 1/4 cup lemon juice
  0.3 cup
• 1 teaspoon white pepper
  1 teaspoon
• Salt and black pepper
  0
• 4 tablespoons olive oil
  4 tablespoons

Passos

1. 1

   Season the fish piece with spices, salt, and pepper, then place it in a frying pan with olive oil over low heat. Press down on the fish with your hand for 30 seconds until it takes the shape of the pan, then leave it for five minutes and gently flip it to the other side, repeating the same method on the other side.

   Utensílios necessários:

   Frigideira

   recipe.minutes
2. 2

   In another bowl, melt the butter and add the lemon juice, stirring well until it thickens slightly.

   Utensílios necessários:

   🍳

   Bowl

   recipe.minutes
3. 3

   Once the fish is cooked, transfer it to a serving dish and pour the butter and lemon sauce over it, then serve.

   recipe.minutes

Fatos nutricionais

* As informações nutricionais são aproximadas e o seu cálculo pode ser afetado pelo tipo de ingrediente e pelos métodos de cultivo, armazenamento e confeção.

Características dietéticas e tags